Power Project EP. 186 - Layne Norton vs Paul Saladino

Power Project EP. 186 - Layne Norton vs Paul Saladino

In today’s episode, Dr. Layne Norton and Dr. Paul Saladino are both athletes and professionals in the nutrition realm. They are here to debate on the topic of Flexible Dieting vs. the Carnivore Diet as a way to maximize health and/or body composition.

Dr. Layne Norton is a bodybuilding/figure/physique coach and a proponent of flexible dieting as a way to guide his clients as well as himself nutritionally. He claimed his pro card at the age of 24, and is a professional powerlifter who set the raw squat record in 2015 IPF World Championships of 668lbs/303kg at 93kg. Layne obtained his PhD in Nutritional Sciences at the University of Illinois in 2010.

Dr. Paul Saladino is a medical doctor specializing in functional medicine and psychiatry. He obtained his M.D. at the University of Arizona with a focus on Integrative Medicine. He most recently completed his training through the Institute for Functional Medicine and is a certified functional medicine practitioner (IFMCP). He is passionate about correcting the roots of disease and exploring WHY such systems are out of balance, often focusing on the gut, chronic inflammation, and nutritional biochemistry.

➢SHOP NOW: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

Find the Podcast on all platforms:

➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

➢Listen on SoundCloud:
https://soundcloud.com/markbellspowerproject

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell

Follow The Power Project Podcast
➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/thenattyprofessor/

Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz

Avsnitt(1358)

How To Maximize Your Running Potential

How To Maximize Your Running Potential

In this Supercut, Nick Bare, Zach Bitter, Chris Hinshaw, Mark Bell, Nsima Inyang, Andrew Zaragoza and more talk about running, and all the things you can do to improve. Check out the full episodes: ...

28 Sep 20231h 58min

Budget Friendly Tips To Get In Shape || MBPP Ep. 989

Budget Friendly Tips To Get In Shape || MBPP Ep. 989

In episode 989, Mark Bell, Nsima Inyang, and Andrew Zaragoza read and respond to comments claiming the only way to get in shape is to be rich, be on PED's, and have all the time in the world to exerci...

27 Sep 20231h

You MUST Exercise If You Want A Safe Pregnancy - Chelsea Karabin & Andrew Martinez || MBPP Ep. 988

You MUST Exercise If You Want A Safe Pregnancy - Chelsea Karabin & Andrew Martinez || MBPP Ep. 988

In 988, Chelsea, “ChelseaLifts” Karabin, Andrew Martinez Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the training methods and amazing success the "Built Well for Birth" program has had wit...

26 Sep 20231h 40min

Modern Footwear Is Slowly Destroying Your Body - Mark Sisson || MBPP Ep. 987

Modern Footwear Is Slowly Destroying Your Body - Mark Sisson || MBPP Ep. 987

In episode 987, Mark Sisson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how narrow toe box, high heeled and extra soft modern footwear is the root cause of many chronic pain issues for pe...

25 Sep 20231h 54min

Winning Olympic Gold, WWE Superstardom, and Overcoming Painkiller Addiction - Kurt Angle || MBPP Ep. 986

Winning Olympic Gold, WWE Superstardom, and Overcoming Painkiller Addiction - Kurt Angle || MBPP Ep. 986

In Episode 986, Kurt Angle, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Kurt overcame obstacles at every step of his journey from winning a Gold Medal at the Olympics to becoming one o...

20 Sep 202355min

Kettlebell Juggling & Exercise Habits That Keep The Body YOUNG - Colin Daring || MBPP Ep. 985

Kettlebell Juggling & Exercise Habits That Keep The Body YOUNG - Colin Daring || MBPP Ep. 985

In episode 985, Colin Daring, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how juggling kettlebells, moving maces and having fun in the gym has given Colin the ability to gain and maintain ...

19 Sep 20231h 42min

The Genius of the Greatest Athletes || MBPP Ep. 984

The Genius of the Greatest Athletes || MBPP Ep. 984

In  episode 894, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  how the greatest athletes of all time weren't "just athletes", they were down right geniuses in how they approached their spor...

18 Sep 20231h 20min

The Dangers Of Having 6 Pack Abs - Marcus Filly || MBPP Ep. 983

The Dangers Of Having 6 Pack Abs - Marcus Filly || MBPP Ep. 983

In episode 983, Marcus Filly, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Marcus found himself focusing on how he looked instead of how he performed and how that lead to poor eating ha...

13 Sep 20231h 41min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
brottarbroder
johannes-hansen-podcast
sexnoveller-deluxe
rss-sjalsligt-avkladd
sova-med-dan-horning
angestpodden
sag-det-bara
rss-the-house-podcast-3
not-fanny-anymore
sa-in-i-sjalen
psykologsnack
halsoveckan-by-tyngre
rss-basta-livet
rss-activation-podcast