A Journey Through the Wilderness

A Journey Through the Wilderness

Michael begins this podcast with a quote from Marcel Proust about the path to wisdom being “a journey through the wilderness which no one else can make for us, which no one can spare us.” Michael compares yoga asana to a journey through the wilderness of the body–our “zones of preferences,” and the eight limbs of yoga as pointers to integrate our experiences while we’re on this path. Recorded on November 6, 2007.

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Best of Awake in the World: The Environment in Trauma Awareness ft. Molly Boeder Harris

Best of Awake in the World: The Environment in Trauma Awareness ft. Molly Boeder Harris

Trigger Warning: Talks of Sexual/Assault and Trauma An expansion of the discussion with Molly Boeder Harris as she co-teaches with Michael on trauma sensitivity during the Meditation Facilitation Tra...

11 Okt 28min

Best of Awake in the World: Trauma Sensitivity in Meditation, Mindfulness & Yoga ft. Molly Boeder Harris

Best of Awake in the World: Trauma Sensitivity in Meditation, Mindfulness & Yoga ft. Molly Boeder Harris

Trigger Warning: Talks of Sexual/Assault and Trauma Molly Boeder Harris co-teaching with Michael on trauma sensitivity during the Meditation Facilitation Program. Vancouver, 46 min. Recorded in 2016 ...

4 Okt 49min

The Middle Path & The Basics of Buddhism

The Middle Path & The Basics of Buddhism

Michael's talk on the core teachings of the Buddha and how they relate to being a self, letting go, repeating the past, investing too much in the future, and being stuck. Recorded on September 28, 201...

28 Sep 43min

Best of Awake in the World: Buddhism Before Religion

Best of Awake in the World: Buddhism Before Religion

The Buddha’s stance is anti-religious in a certain way. He uses what’s in religious practice to undo religious belief. The Buddha creates strategies, not dogmas. The more you go back into the old text...

20 Sep 47min

Best of Awake in the World: Zen Koan MU

Best of Awake in the World: Zen Koan MU

In this Best of episode, Michael Stone gives his final talk at Centre of Gravity on the famous Zen Koan MU. Michael begins with discussing meditation on the breath and then goes deeply into seeing how...

13 Sep 55min

Best of Awake in the World: Conscientiousness and the Practice of Attentiveness

Best of Awake in the World: Conscientiousness and the Practice of Attentiveness

A dharma "pep-talk" by Michael Stone. Has the powerful but ineffable energy of strong emotions, attachment and aversion reduced us to servitude? A gruff old man takes up yoga and experiences momentary...

6 Sep 59min

Best of Awake in the World: 20 min. Guided Meditation: Receptive Listening

Best of Awake in the World: 20 min. Guided Meditation: Receptive Listening

Michael guides a 20 minute meditation. He brings attention to calm and the body. Exploring the balance between vitality and tranquility in the body while allowing the ears to open to the movements of ...

23 Aug 24min

Best of Awake in the World: Not Giving Up On Ourselves & Fully Inhabiting Our Lives

Best of Awake in the World: Not Giving Up On Ourselves & Fully Inhabiting Our Lives

Michael teaches from the Lojong Training in Compassion. What’s happening right now in our lives can be the raw material that shows us the path of awakening & compassion. He reminds of the vows we've m...

16 Aug 38min

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