113: Overwhelmed? Stressed? Amazingly Simple Tips to Try Right Now to Help You Cope when You Feel Like You Just Won't Make It

Stuck in overwhelm and anxiety? Feeling discouraged? Is grief or loss gripping your heart? Are you in a dark and lonely spot? Facing way too many obstacles? Has the weight of responsibility got you feeling low?

Are you saying these types of thoughts:

• I don’t have what it takes.
• I’m not good at this.
• This isn’t my thing.

In this episode you will learn practical tips to put feet to your faith when you feel like you'll never make it. You can:

• Practice the pivot
• Listen to God's Word
• Have music going
• Call a friend for encouragement

How to counsel a loved one stuck here?

• Sit
• Cry
• Presence
• Avoid the words and accolades
• Pray
• Bless with money
• Bless to help with projects

Dealing with it spiritually:

• Mental Shift or Pivot
• Take words captive
• Label the feeling - list them
• Label who God is: Provider, Encourager, Peace, Strong tower

Engage these types of thoughts instead:

• You are with me, God.
• You’ve got this
• I'm yoked to You, Lord
• I will trust You, God, on this
• I will look to You, Lord, God on this
• I will abide in You--You are the Vine and I am a branch

BOOK MENTION:

Live Your Best Thought Life: Choose to Think Every Day Devotional excerpt

Special Guest

Candy Surrett Find her on Facebook at Candy Renee

Target Scripture

I can do all things through Him who strengthens me (Phl. 4:13)

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POPULAR T-SHIRTS FOR YOU (on Amazon)

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