201: Is It Time to Cast Your Cares, to Let God Do the Heavy Lifting of Those Things That Are Weighing You Down? (Psalm 68)

201: Is It Time to Cast Your Cares, to Let God Do the Heavy Lifting of Those Things That Are Weighing You Down? (Psalm 68)

There is one verse in Psalm 68 that we’re gonna camp out on today, one that will encourage your heart:

Verse 19 says: Praise be to the Lord, to God our Savior, who daily bears our burdens.

Why are we going to camp out here?

Because I know you are busy and I know sometimes you feel weighed down by life’s demands, both the good ones and the challenging ones.

  • You may have young children under foot and one at the breast.
  • You may be trying to work a full time job while maintaining your family at home as well.
  • You may be caring for your parents who live in another state.
  • You may be trying to get out of debt so you are working an extra job, the night shift.
  • You may be bowed down by stress and anxiety.
  • You may find yourself cowering under worry and fear.
  • You might even feel adrift, without purpose having no idea what God has in store for you and your future.
  • You may be consumed by addiction or you might be making choices that don’t bring health and wellness to your mind and body.
  • You may be bored in life – checking out by vegging on movies and tv series or escaping with food as your prop and support in life.
  • Perhaps you are weighed down with illness and disease. You wonder how you will cope with this new diagnosis.
  • Maybe you’re weighed down by a whole lot of meaningful activities and commitments - you’re helping others, staying in shape, serving at your church, running kids hither and yon….

Whatever your situation or scenario, there is RELIEF and REST in store for you! Tune in to the full episode to hear ONE EXERCISE that you can do today to lay your burdens down!

CONNECT WITH VICTORIA:

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DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

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Avsnitt(416)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

A Sacred Thinking catch-up, a personal story of disappointment, and learning to trust God when life doesn’t go as plannedIn This Episode, You’ll Discover:Why our thoughts matter in the ordinary moment...

15 Sep 24min

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

Do you ever feel like slowing down is impossible? Like your worth is measured by your productivity, accomplishments, or how much you can get done?In this inspiring conversation, Jennifer Y. Afriyie sh...

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408: Transitions: My Turn!

408: Transitions: My Turn!

I love You, Lord.And I lift my voice.To worship You, Oh my soul, rejoice.Take joy, my KingIn what You hear.May it be a sweet, sweet sound in Your ear.--Laurie Klein, 1976Season 1 coming to a close. Th...

18 Juni 17min

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt c...

11 Juni 1h 10min

406: Feeling low? Real stories and science-based ways to lift your mood now

406: Feeling low? Real stories and science-based ways to lift your mood now

Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on rene...

4 Juni 36min

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most co...

28 Maj 19min

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spirit...

21 Maj 19min

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

👉🏽 Join the interest list for the upcoming ⁠⁠⁠⁠SACRED THINKING DEVO here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/13c141a773b4/sacred-thinking-devo-int...

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