212: Magnification: 4 Tips to Beat this Cognitive Distortion so You Can Have Healthy and Vibrant Relationships (Magnificent Mondays Series, Part 6)

On Part 6 in our Magnificent Mondays Series on Cognitive Distortions, we’re gonna

👉🏽 lay out what MAGNIFICATION is using the 3 N's to help you remember,

👉🏽 illustrate what this type of cognitively distorted thinking can lead to in your life, such as anxiety and procrastination

👉🏽 offer 4 ways you can de-energize this type of faulty thinking so you can get that PEACE and JOY in all your relationships once again!

THEME VERSES:

Sin is not ended by multiplying words, but the prudent hold their tongues. The tongue of the righteous is choice silver, but the heart of the wicked is of little value. The lips of the righteous nourish many, but fools die for lack of sense Proverbs 10:19-32 NIV

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. Phil. 4:8-9 NIV

CITED ARTICLE: https://courageousandmindful.com/overcoming-magnification-or-minimization-a-cognitive-distortion/

FREE DIGITAL DOWNLOAD - 10 MOST COMMON COGNITIVE DISTORTIONS CHEAT SHEET: https://mailchi.mp/0503bcd377f9/10-common-cognitive-distortions

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