Ep 219: Making Cappuccino - And How Come It Is So Hard To Change?

Start Your Transformation Now  Destructive habits? Self-sabotaging yourself over and over? Have you considered this reflects your self-worth? Do you have the best of intentions but go back to doing destructive things? If so, you’re going to love this episode because as the title says, it’s all about your self worth and habits. In this episode I talk about: [2:33] How self worth is an epidemic issue [3:48] How you’ve been told NO most of your life and you deny yourself [6:07] The way I used to disguise binge drinking, sabotage [8:24] An extraordinary poem, mindset, to raise our kinds by [11:17] How some people use low self worth to achieve great things And, much much more. Listen, apply, and enjoy!  You’ll hear me say, “We don’t destroy what we love.” If you’re into self-sabotaging habits you’ll get a lot from this episode. Transformational Takeaway  We treat ourselves like we perceive ourselves. Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  Thank you for listening!    With gratitude,   Jim

6 Mars 37min

Start Your Transformation Now  In this episode of The Jim Fortin Podcast, Jim speaks to Luke Layman, a former TCP student, as he shares his powerful journey of transformation. From being a fighter pilot to a successful entrepreneur, Luke discusses how embracing new perspectives through the Transformational Coaching Program (TCP) led to profound changes in his personal and professional life. His story highlights the impact of taking full responsibility for one’s actions, shifting mindsets, and recalibrating expectations in relationships and business.  Luke delves into the transformation that came from revisiting his identity, responsibility, and understanding of masculinity. He discusses how these changes ultimately led him to create a healthier, more aligned life, both personally and professionally. This episode provides key insights into navigating personal growth, overcoming limiting beliefs, and the importance of clear communication in relationships.  Tune in to hear Luke’s inspiring transformation story and learn actionable insights to create the change you desire in your own life.  What You’ll Discover in This Episode:  The Power of Responsibility (03:00) – Luke shares how taking 100% responsibility for his actions shifted his perspective on relationships and life.  The Be Do Have Concept (06:30) – Discover how adopting the Be Do Have mindset became the catalyst for Luke’s personal and professional growth.  Unpacking Identity and Relationships (07:00) – Luke talks about how his identity as a fighter pilot and entrepreneur impacted his relationship, and how unpacking that identity helped him grow.  Overcoming Unmet Expectations (14:50) – Learn how Luke’s journey helped him understand the impact of unmet expectations and the importance of clear communication.  The Role of Masculinity and Feminine Energy (38:00) – Luke reflects on how understanding both masculine and feminine energy transformed his view of relationships and self-respect.  Listen, apply, and enjoy!  Transformational Takeaway  Transformation begins with embracing 100% responsibility for your life. By recognizing how your past stories and beliefs shape your current experiences, you can begin to break free from limiting patterns. Luke’s story reminds us that true change happens when we confront our fears, communicate openly, and create healthier boundaries in both personal and professional relationships. The key is to realize that you have the power to change your path by shifting your mindset and embracing new perspectives.  Connect with Luke Layman Website: LukeLayman.com Podcast: Shift Work Podcast Follow on Social Media: LinkedIn: Luke Layman Facebook: Luke Layman Official Instagram: @lukelayman Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn  ––––––––––––––––––––––––––––––––––––––––––––––––––––––  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim

4 Mars 48min

Start Your Transformation Now  Have you ever been triggered by someone or with something that makes you really frustrated and annoyed? After you listen to this episode, you’ll be amazed at how you can start treating your triggers as a blessing. Triggers may be a huge source of stress for you, but you’ll come to understand why it’s a great opportunity for you to evolve and grow. In this episode I discuss: [2:53] How it could be a matter of your value judgment when you are being triggered [10:23] Whether your triggers are external or internal [12:29] What you actually see in you when you get triggered [15:38] How triggers affect you physically [16:43] How operating in a state of internal peace affects the way you react to triggers. [20:07] How you can overcome inevitable triggers when you want to maintain a state of internal peace. Listen, apply, and enjoy!  Transformational Takeaway  Dalai Lama: “Let no one’s behavior steal your internal peace.” Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  Thank you for listening!    With gratitude,   Jim

27 Feb 25min

Start Your Transformation Now  In this compelling episode of Transform Your Life From the Inside Out, Jim Fortin sits down with Jeffrey Mort—a former TCP student whose journey goes far beyond business growth. Jeffrey shares how a simple decision to invest in his inner work sparked a radical shift, helping him break free from old career patterns and limiting beliefs. His story serves as a powerful reminder that true transformation starts from within.  Digging deeper, Jeffrey explains that his enrollment in the Transformational Coaching Program wasn’t just about scaling a business—it was about embracing responsibility, challenging his inner dialogue, and building habits that redefined his entire life. Listeners will discover actionable insights on overcoming financial hesitations, stepping into commitment, and harnessing the power of choice to create lasting change.  If you’re ready to leave behind outdated patterns and step into a life of clarity and possibility, this episode is a must-listen.  What You’ll Discover in This Episode:  • Realizing the Need for Inner Change (00:48) – Jeffrey explains how transformation began with the realization that change starts within, not just in business.  • Embracing Responsibility & Commitment (12:32) – Learn how taking full responsibility and committing to a new way of living led to his breakthrough.  • Harnessing the Power of Choice (20:44) – Discover why every decision matters and how the simple act of choosing can redefine your life.  • Cultivating Life-Changing Habits (23:34) – Understand the impact of daily practices—like silence and gratitude—that fuel lasting transformation.  • Aligning Energy for Authentic Success (28:29) – See how Jeffrey’s shift from a traditional career to a life aligned with his true energy reshaped his destiny.  Listen, apply, and enjoy!  Transformational Takeaway  Jeffrey Mort’s journey reminds us that true transformation is an inside-out process. By taking responsibility for our choices, cultivating empowering habits, and aligning our energy with our inner truth, we unlock the potential for profound change. His story is an invitation to look within, embrace your power, and create a life that truly resonates with your deepest purpose.  Connect with Jeffrey Mort Website / Free Health Consult: LoveEnergyWellness.com Podcast: Breaking Boundaries for Entrepreneurs Community: Join the Facebook Group Follow on Social Media: Instagram: @love.energy.wellness Facebook: Love Energy Wellness Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn  ––––––––––––––––––––––––––––––––––––––––––––––––––––––  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim

25 Feb 40min

Start Your Transformation Now How many times have you started something: working out, a new work regimen or wanting to do something new and you found yourself falling off track in just a few short weeks? It’s not your fault. You can thank the reptilian part of your brain for pulling you off track. However, that part of your brain is pulling you off track to keep you on track with your old habits, whether they serve you or not. Most people think they need the motivation to get things done, but that’s not necessarily true. Wanting motivation is wanting to do what you’re not already subconsciously and “brain” programmed to do. In this episode I talk about: [2:14] What has to precede motivation if you want to stay on track [3:13] How you’re probably starting in the wrong place “psychologically” with motivation [3:34] What sustains motivation [6:08] Why commitment most often needs to precede motivation [6:40] How self-integrity comes can keep you on track [22:11] Why motivation is driven by unconscious habits And much more… Stop working from motivation and start working from commitments and unconscious brain-based habits and see how quickly your life transforms! Transformational Takeaway  Motivation is sustained from your commitments, and your commitments are driven by your brain based habits. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

20 Feb 26min

Start Your Transformation Now  In this episode of The Jim Fortin Podcast, Jim interviews Penny Chiasson, a former TCP student who shares her transformative journey. Penny reveals the profound changes she experienced in both her personal and professional life after joining the Transformational Coaching Program (TCP). From being a nurse anesthetist to becoming a full-time entrepreneur, Penny explains how embracing new perspectives and letting go of control led to a more aligned and fulfilling life.  Penny dives deep into how embracing self-awareness and identity work transformed her approach to business and relationships. She discusses the power of releasing control, how letting go can be the key to transformation, and why operating from a place of service has allowed her to scale her business. This episode explores the shift from fear and limitation to embracing abundance and inner peace.  Tune in to hear Penny’s inspiring story and learn how the simple yet powerful concepts she shares can help you break through the limitations holding you back.  What You’ll Discover in This Episode:  Breaking Free from Subconscious Patterns (03:09) – Penny shares how she identified and dismantled limiting beliefs that had kept her stuck for years.  The Illusion of Control (15:45) – Discover how Penny's need for control caused fear and stagnation in her life, and how letting go unlocked new possibilities.  The Power of Self-Love and Acceptance (21:54) – Learn how embracing unconditional self-love became the foundation for Penny’s transformation.  Energy, Healing, and Transformation (26:28) – Penny discusses her journey from burnout to vitality, leading to profound changes in her life.  Integrity with Yourself (37:21) – Understand why keeping your word to yourself is crucial for building confidence and aligning with your true purpose.  Listen, apply, and enjoy!  Transformational Takeaway  Transformation begins within. When you shift your inner world, your outer reality begins to align with your new perspective. Penny’s story reminds us that true change comes when we stop seeking external validation and start trusting ourselves. By embracing self-love, letting go of control, and honoring your inner wisdom, you open the door to limitless growth and fulfillment.  Connect with Penny Chiasson: Instagram: @penny.chiasson YouTube: @pennychiassonofficial Facebook: Penny Chiasson Website: www.PennyChiasson.com Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  Thank you for listening!    With gratitude,   Jim

18 Feb 44min

Start Your Transformation Now You probably believe in the Law of Attraction, but if you’re like most people you’re struggling with money. And this is because you’re most likely using law of attraction against you. If this is you, listen to this episode now because we're about to change all that for you! People who have money work from prosperity consciousness. They are engaging the Law of Attraction in a way that actually attracts money for them, instead of repelling money for them. When it comes to money, most people focus on not having it and they focus on lack. What you put out in thought is what you attract back, and most people engage in the Law of Attraction because they need money, and therefore are in fear and desperation, and that’s what they are vibrating and feeling and attracting back. In this episode, you are going to learn how to manage your emotions which affect your frequency, what your prosperity consciousness is, how you feel about being rich, and separating your money from your work. In this episode I discuss: Everything you have in your life or don’t have is reflecting who and how you’re BEing unconsciously, and who and how you are BEing in your thought. The universe does not test you, it reflects you. HUGE myth: Money comes from hard work! Exact steps that you need to master to use the Law of Attraction to actually bring money to you as opposed to repelling money for you like it did in the past. One of the easiest ways to change your prosperity consciousness. Listen, apply, and enjoy!  Transformational Takeaway  Wherever you have your attention, wherever you have your emotions, that’s what you attract. Use the Law of Attraction to attract money instead of repelling money. Focus on emotional abundance. I must be emotionally abundant if I want to attract financial abundance. Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim

13 Feb 1h 4min

Start Your Transformation Now In this episode of Transform Your Life From the Inside Out, Jim Fortin sits down with former TCP student Teal Shoop as she shares her powerful journey of breaking free from decades of depression, a toxic corporate career, and self-doubt. Through her work in the Transformational Coaching Program, Teal not only healed her body and mind but also stepped into a new purpose—helping women elevate their frequency and create the life they desire.  Teal opens up about her struggle with self-worth, the illusion of control, and the subconscious programming that kept her stuck in a life that didn’t align with her soul. She reveals how recognizing deep-seated fears, embracing self-love, and honoring her intuition ultimately led to her transformation.  If you've ever felt trapped by expectations, emotional patterns, or societal pressures, this episode will inspire you to break free, trust yourself, and step into your highest potential. What You’ll Discover in This Episode:  Breaking Free from Subconscious Patterns (03:09) – How Teal identified and dismantled the limiting beliefs that kept her stuck for decades.  The Illusion of Control (15:45) – Why the need for control actually leads to more fear, anxiety, and stagnation—and how surrendering changed everything.  The Power of Self-Love and Acceptance (21:54) – How embracing unconditional self-love created the foundation for Teal’s transformation.  Energy, Healing, and Transformation (26:28) – How Teal’s journey from burnout to vitality changed her ability to conceive and become a mother.  Integrity with Yourself (37:21) – Why keeping your word to yourself is the key to building confidence, clarity, and alignment with your purpose.  Listen, apply, and enjoy!  Transformational Takeaway  True transformation starts with self-love, self-acceptance, and deep inner trust. When you stop seeking validation from the outside world and start honoring your own voice, you unlock a limitless potential for growth, healing, and success. The key is to recognize that external struggles are often a reflection of internal misalignment—and when you shift internally, your reality follows.  Connect with Teal Shoop: IG, Threads, FB: @tealshoopcoaching Website: TealShoopCoaching.com Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim

11 Feb 44min