EP. 489 - Mark's 5 Day Fast

EP. 489 - Mark's 5 Day Fast

Mark Bell gives us an update on his doctor prescribed five day fast. How it's going and why he's doing the fast to help his sleep. We also discuss how fasting, on a much smaller scale, can help just about everyone whether it be for weight loss or even regenerating cells!

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Mindset Tools to Strengthen Your Weaknesses - Obi Vincent || MBPP Ep. 867

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S3xless Relationship: 7 Reasons You're Getting Denied || MBPP Ep. 864

S3xless Relationship: 7 Reasons You're Getting Denied || MBPP Ep. 864

Sexless Relationship: In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about 7 reasons why you may be getting denied sex in your relationship. New Power Project Website: http...

4 Jan 202351min

How to FINALLY Hit Your Goals in 2023 || MBPP Ep. 863

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In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your health. in 2023 and finally keep those new year's resolutions. New Power Project Website: https://p...

3 Jan 20231h 9min

Our Biggest Health & Fitness Changes from 2022 || MBPP Ep. 862

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In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the things they learned in 2022 and how they've used them to evolve and advance to become better athletes. New ...

2 Jan 20231h 42min

What We Learned From Steven Pressfield || MBPP Ep. 861

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In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their biggest takeaways they got from the recent Steven Pressfield interview and how they've been able to grow using si...

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