#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey | Brought to you by Tonal smart home gym, LinkedIn Sales Navigator, the best version of LinkedIn for sales professionals, and Athletic Greens all-in-one nutritional supplement. More on all three below.

Steven Pressfield (@SPressfield), a former Marine and graduate of Duke University, became an overnight success as a writer after 30 years of abject failure. Identifying the omnipresence of “Resistance,” the interior force of self-sabotage he described in The War of Art, has saved his own artistic life and has helped many others struggling to find their creative calling. Steven’s novels of the ancient world, including the nonfiction The Warrior Ethos, are required reading at West Point, Annapolis, and in the Marine Corps. He lives in Los Angeles.

His new book is A Man at Arms, an epic saga about a reluctant hero, the Roman Empire, and the rise of a new faith.

Please enjoy!

This episode is brought to you by Tonal! Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just like a personal trainer.

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This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

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This episode is also brought to you by LinkedIn Sales Navigator! LinkedIn Sales Navigator is the best version of LinkedIn for sales professionals. Tap into the power of LinkedIn’s 700 million+ member network. LinkedIn Sales Navigator gives you 20 monthly InMail messages, Lead Recommendations, Unlimited Searches, Actionable Insights and News, and access to free courses on LinkedIn Learning. Target the right prospects and decision-makers, unlocking 15% more pipeline from sourced opportunities, a 17% lift when saving leads on Sales Navigator, and 42% larger deal sizes.

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For show notes and past guests, please visit tim.blog/podcast.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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#320: The Art of Hospitality: An Interview With Entrepreneur and Hotelier Liz Lambert

#320: The Art of Hospitality: An Interview With Entrepreneur and Hotelier Liz Lambert

Liz Lambert (@thelizlambert) first purchased a seedy motel on South Congress Avenue 23 years ago, and she transformed it into Hotel San José, which has become known today as the quintessential "Austin...

14 Juni 20181h 53min

#319: How to Succeed in High-Stress Situations

#319: How to Succeed in High-Stress Situations

“A good person dyes events with his own color…and turns whatever happens to his own benefit.” - SenecaFrom the outside looking in, the last several weeks have been disaster after disaster for me:Death...

10 Juni 201842min

#318: One-Person Businesses That Make $1M+ Per Year

#318: One-Person Businesses That Make $1M+ Per Year

This podcast episode of The Tim Ferriss Show is coming up on the 11th anniversary of my first book, The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich. While there are parts written...

7 Juni 20181h 4min

#317: Steve Jurvetson — The Midas Touch and Mind-Bending Futures

#317: Steve Jurvetson — The Midas Touch and Mind-Bending Futures

Steve Jurvetson (@jurvetson) is an early-stage venture capitalist with a focus on founder-led, mission-driven companies at the cutting edge of disruptive technology and new industry formation. Steve w...

31 Maj 20182h 45min

#316: Whitney Wolfe Herd — Founder and CEO of Bumble

#316: Whitney Wolfe Herd — Founder and CEO of Bumble

Whitney Wolfe Herd (@whitwolfeherd) is the founder and CEO of Bumble, one of the fastest-growing social networking apps in the world. She launched Bumble in 2014 as the only dating platform where wome...

25 Maj 20181h 11min

#315: Lessons Learned Traveling The World

#315: Lessons Learned Traveling The World

This episode explores travel, and I'll take the partial credit or blame in advance, as it might want to make you quit your job and head off to the airport with a backpack.I have interviewed some fasci...

17 Maj 20181h 8min

#314: Cindy Eckert (formerly Whitehead) — How to Sell Your Company For One Billion Dollars

#314: Cindy Eckert (formerly Whitehead) — How to Sell Your Company For One Billion Dollars

Cindy Eckert (formerly Whitehead) (@cindypinkceo) is an entrepreneur with 1.5 billion dollars in exits who currently serves as the founder and CEO of The Pink Ceiling, an investment firm and consultin...

10 Maj 20182h 7min

#313: Michael Pollan — Exploring The New Science of Psychedelics

#313: Michael Pollan — Exploring The New Science of Psychedelics

This might be the most important podcast episode I've put out in the last two years. Please trust me and give it a full listen. It will surprise you, perhaps shock you, and definitely make you think d...

6 Maj 20182h 10min

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