Nightcap - Hour 1: Bengals hold on, Cowboys stink, Lamar for MVP

Club Shay Shay hits the road! Shannon heads over to the world famous Gold's Gym near the Venice Boardwalk to workout with seven-time Mr. Olympia winner, Phil Heath. Listen in as Shannon sits down with Phil to talk about the bodybuilder's career, workout regimen and how professional athletes maintain their fitness. Afterwards, head on over to Club Shay Shay's official YouTube page to check out Shannon's full workout with Phil Heath! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

12 Dec 202216min

"Cheetah" is here! Tyreek Hill joins Shannon for a LIVE conversation inside Club Shay Shay. The two of them discuss Tyreek's trade to the Miami Dolphins, this season playing with Tua Tagovailoa and they settle the debate on who really is the fastest WR in the NFL. Tune in! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

10 Dec 20221h 13min

Four-time NFL Pro Bowler and FOX NFL Studio Analyst Michael Vick joins Shannon this week in Club Shay Shay. The two talk about their respective NFL pasts — both on and off the field — as well as what the rest of this 2022 NFL season will bring. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

28 Nov 20221h 1min

Actor and comedian Cedric the Entertainer joins Shannon this week for a drink and a conversation inside Club Shay Shay. The two look at the latest headlines involving some of Hollywood's A-listers, and swap stories on how they each came to find stardom in their fields. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

21 Nov 20221h 8min

Grammy nominated singer, actor and entrepreneur Akon joins Shannon in Club Shay Shay this week. The two discuss everything in the world of pop culture, sports and everything in-between. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

14 Nov 20221h 5min

4x NBA Champion, talk-show host and actor John Salley joins Shannon this week for a conversation on all things NBA and the world of entertainment. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

7 Nov 20221h 49min

NBA Champion and 8x All-Star Dwight Howard joins Shannon to talk about his life both on and off the court. The 90+ minute conversation spans Dwight's career from Orlando to his most recent stop with the Lakers. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

31 Okt 20221h 33min

Shannon sits down with Lakers legend Earvin "Magic" Johnson for an in-depth conversation on the Basketball-Great's career and the biggest stories surrounding the NBA. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

24 Okt 20221h 11min