Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]

Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]

“What’s something you’ve grown in but at different speeds?”. After collecting listener questions, this question stood out to my husband Bruce. So instead of doing a general Q and A episode (in honor of our 22nd wedding anniversary), we decided to discuss Bruce’s journey in learning how to identify what he is feeling, labeling it and sharing it with others.

Listen to how we learned to process our feelings through church small group. And how we’ve grown as a couple to express those emotions in a healthy way.

“I think a common theme through all of this is just having a really constructive, clear language to talk about things. It is not like any one of these methods solves things. It's not a formula. The more precise and constructive and simple we make this language, the more effective communication can be.”

Here are the cards we reference in the show (see website show notes).

More Episodes with Bruce: Links Mentioned:

Featured Sponsors:

PrettyLitter — use code DMA to save 20% off a one month supply over at prettylitter.com

Thrive Market— get 25% off your first order and a free gift. If you go to thrivemarket.com/DMA

Avsnitt(500)

Every Bitter Thing is Sweet Sara Hagerty Ep 143

Every Bitter Thing is Sweet Sara Hagerty Ep 143

Life seems to be a series of highs and lows. If my happiness depends on the circumstances around me, I’m in for quite the roller coaster ride. Even this past week we received heartbreaking news about...

21 Nov 201647min

Christmas Traditions with Little Ones :: Jacki Rucksdashel [Ep 142]

Christmas Traditions with Little Ones :: Jacki Rucksdashel [Ep 142]

I know, I know it’s not even Thanksgiving yet. . .and seeing the word “Christmas” may trigger a mix of excitement and terror. My goal in this episode is to help prepare you. To empower you in sharing...

13 Nov 201652min

Raising Girls :: Sissy Goff [Ep 141]

Raising Girls :: Sissy Goff [Ep 141]

Sugar and Spice and Everything Nice. . .including sassiness? Now I’m not a girl mom. But I am a girl. That’s gotta count for something. I know how complicated my emotions can be. With all the social...

6 Nov 201655min

Parenting Small Shontell Brewer Ep 140

Parenting Small Shontell Brewer Ep 140

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

31 Okt 201656min

10 Ways to Stop Meltdowns and Arguments Kirk Martin Ep 139

10 Ways to Stop Meltdowns and Arguments Kirk Martin Ep 139

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

23 Okt 201651min

The Ripple Effect of Healthy Sexual Connection :: Francie Winslow [Ep 138]

The Ripple Effect of Healthy Sexual Connection :: Francie Winslow [Ep 138]

Three years ago she directed us to soul healing. Two years ago she reminded us of the power of sex in marriage. Francie Winslow is back. This time to share what she’s learned about the exponential im...

17 Okt 201646min

New Life Movie Drew Waters Bonus

New Life Movie Drew Waters Bonus

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

14 Okt 201640min

FeelFreetoLaugh Jordan Watts Ep137

FeelFreetoLaugh Jordan Watts Ep137

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

10 Okt 201653min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
allt-du-velat-veta
rss-viktmedicinpodden
sektledare
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-traningsklubben