BONUS EPISODE - A space to chat chit about your mind (Collaboration with Cornwall Mind)

You've had snippets of both mine and Elizabeth's mental health stories throughout the first 10 episodes, but we thought it was only right if you knew what our actual stories were especially when we ar...

11 Aug 202244min

Possibly the most chaotic episode yet, being disturbed by angle grinders, planes and a radio interview. Either way in this episode we hear how Vicky manages her mental health in ways ranging from cryi...

9 Aug 202247min

Trigger warning : This podcast does references suicide and mental health difficulties. Immediate support can be found at https://www.yormind.org.uk/help-right-now/crisis-lines/ In this episode Elizab...

27 Juli 202241min

Bit of a different one this week...in this episode, Chris interviews Alex who is one of the children well being practitioners( I think I got that right). They talk about what to expect from CAMHS, wha...

27 Juli 202235min

WARNING - In this episode Chris and James do talk about seizures. Please be wary if listening to this may trigger a seizure of your own. James is 26 and talks to Chris through how losing his mum at a ...

20 Juli 202238min

Chris is back with a brand new track. He talks to Olivia about self harm, anxiety and whiteboards. Olivia talks about her experiences and how different people and alcohol can impact your mental health...

13 Juli 202226min

Elizabeth is back and interviews Matt. We see Matt's Mental health Journey from different points in his life and how at times it okay to reach out for help, feel better and then have to reach out aga...

6 Juli 202252min

Lots of peoples mental health stories start at during school. Harrys actually started a little later and talks about what it was that caused it for him, how social media helps and affects him. He is t...

29 Juni 202220min