EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Avsnitt(1354)

EP. 488 - Stuart McGill

EP. 488 - Stuart McGill

Dr. Stuart M. McGill is a former professor at the University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigates issues related to the caus...

24 Feb 20212h 49min

EP. 486 - Carl Lanore

EP. 486 - Carl Lanore

Carl Lanore is the host of the longest running health and anti-aging internet show, “Super Human Radio”, reaching over half a million listeners every week. Carl is a tireless researcher, motivator and...

23 Feb 20212h 37min

EP. 487 - Guns, MMA, Lifting & Bro Stuff

EP. 487 - Guns, MMA, Lifting & Bro Stuff

Today we're chatting about every day bro stuff including self defense weapons, Jon Jones vs Stipe Miocic, diet, and even Anime. We also dove deep into taking a step back to heal an injury and how most...

23 Feb 20211h 15min

Mark Bell's Saturday School EP. 29 - Class Hangout On Clubhouse

Mark Bell's Saturday School EP. 29 - Class Hangout On Clubhouse

We took Saturday School onto Clubhouse this week and although we had a little bit of a plan for the episode, we let the app and listeners mold the show. Turned out to be a phenomenal episode talking t...

20 Feb 20211h 47min

EP. 485 - Alan Flanagan

EP. 485 - Alan Flanagan

Alan Flanagan has an MSc in Nutritional Medicine, is currently pursuing his PhD. He is also a former practicing Lawyer (Barrister) from Dublin, Ireland. Alinea Nutrition is his online education hub, d...

19 Feb 20212h 18min

EP. 484 - Meathead Meat-Up ft. Stan Efferding, Shawn Baker & More!

EP. 484 - Meathead Meat-Up ft. Stan Efferding, Shawn Baker & More!

Our first ever Meathead Meat-Up on Clubhouse featuring Stan Efferding, Shawn Baker, Ed Coan, Matt Vincent and special guest Co-Host Chris Bell! More Meatheads than the Piedmontese Farm in Nebraska, th...

18 Feb 20211h 57min

EP. 483 - Where You Focus Your Attention Matters

EP. 483 - Where You Focus Your Attention Matters

In today's conversation we talk about how you will usually find what you are looking for. If you focus on the negatives, bad things happening, negative and bad things will happen. Why not change that ...

16 Feb 20211h 36min

EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie

EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie

Brian Mackenzie (Founder & Creative Director of Power Speed Endurance, Co-founder & Creative Director of MyState LLC, & President & Co-Founder of the Health & Human Performance Foundation) is a pionee...

15 Feb 20212h 14min

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