EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Avsnitt(1352)

EP. 283 - Simple Habits You Can Implement Now

EP. 283 - Simple Habits You Can Implement Now

Start doing these simple habits today to improve your physique, life and career. Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: ht...

6 Nov 20191h 41min

EP. 282 - Kirian and Jessica Fitzgibbons

EP. 282 - Kirian and Jessica Fitzgibbons

Kirian Fitzgibbons is the founder and owner of Combat Sports Academy in Dublin, CA. He is the former head coach of the United States Muay Thai National Team, and the striking coach for several Profess...

5 Nov 20192h 49min

EP. 281 - UFC 244 Recap, The Rock's Butt and Caramel

EP. 281 - UFC 244 Recap, The Rock's Butt and Caramel

Today we're talking about The Rocks butt at UFC 244 and the Nate Diaz vs Jorge Masvidal fight or course. We also expose how terrible we are at spelling and pronunciations, and Mark declares he is goin...

4 Nov 20191h 30min

EP. 280 - Training for Strength, Aesthetics and Deloads

EP. 280 - Training for Strength, Aesthetics and Deloads

The guys are talking about training today. How deloads can help break through plateaus in the strength game and when striving for aesthetics. Subscribe to the Podcast on on Platforms! ➢https://lnk.to...

1 Nov 20191h 19min

EP. 279 - Drop Bad Habits, Including Pornography

EP. 279 - Drop Bad Habits, Including Pornography

We're used to talking about how creating good habits is crucial for personal growth, but what about the habits we've let go in order to grow? Subscribe to the Podcast on on Platforms! ➢https://lnk.to/...

31 Okt 20191h 37min

EP. 278 - Tyler Brey

EP. 278 - Tyler Brey

Tyler Brey is an IFBB Pro Wheel Chair Bodybuilder, BJJ Brown Belt under Cassio Werneck, and fitness and performance coach. Tyler Brey was born with spina bifida and refuses to let his circumstances li...

30 Okt 20191h 40min

EP. 277 - Meathead Millionaire Summit Recap

EP. 277 - Meathead Millionaire Summit Recap

What the heck was the Meathead Millionaire Summit? Mark explains what it was, why it was, and how it went. Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our spons...

29 Okt 20191h 23min

EP. 276 - Chris Bell

EP. 276 - Chris Bell

Big bro Chis "Boar" Bell joins us today to talk about how documentaries pick and choose what to show and shares some of the things he couldn't show in the legendary documentary, Bigger Stronger Faster...

28 Okt 20191h 56min

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