21-Day Meditation Experience13 Apr 2019

Day 15 - Seeing the Big Picture, Becoming the Big Picture

Day 15 - Seeing the Big Picture, Becoming the Big Picture

“True wisdom is being able to say 'it is what it is' with a smile of celebratory wonder on your face.” ― Eric Micha'el Leventhal

Living in grace is for everyone, not just for those who feel called to a secluded life of prayer and devotion. Grace is everywhere all the time. To fully live in the state of grace only requires that we allow our true self to shine forth.

In today’s meditation, we learn that we attain this state by simply being it, which means we naturally and effortless live an open life of gratitude. That is how we become a complete person. We embody a life in grace by acting from a spirit of generosity and wholeness.

Daily Journal

1. Write the names of anyone you have been more generous and kind toward in the last two weeks, since the beginning of this Meditation Experience. Describe how these situations came to pass.

2. Make a list of three circumstances in your life that you would like to be able to accept or surrender to. Most likely, these will be situations you feel the need to control or be in charge of. Write about how learning to find gratitude in the situation can help you let go or surrender.

3. Now call to mind three experiences in which you were generous or able to surrender, and describe how that felt.

4. Use this space to reflect further on your experience today.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(22)

Day 22 - Achieving Wholeness

Day 22 - Achieving Wholeness “This a wonderful day. I've never seen this one before.” ― Maya Angelou Today we enjoy a special guided meditation to show us that wholeness isn’t a concept to understand...

15 Apr 201919min

Day 21 - Seeing with the Eyes of the Soul

Day 21 - Seeing with the Eyes of the Soul “Living in constant love and gratitude is the essence of spirituality.” – Akemi G In today’s meditation, we learn to see others and the world with the vision ...

15 Apr 201919min

Day 20 - The Highest Love Is Grace

Day 20 - The Highest Love Is Grace “Love is such a deep gratitude. When you are truly in love with life, every breath you take is gratitude.” ― Bryant McGill Today’s meditation shows us how to harness...

15 Apr 201919min

Day 19 - The Path to Total Transformation

Day 19 - The Path to Total Transformation “It is only through thanksgiving that I can become myself." ― Kallistos Ware In today’s meditation, we provide the necessary tools of transformation on the pa...

13 Apr 201919min

Day 18 - The Rewards of the Higher Self

Day 18 - The Rewards of the Higher Self “You will never accept gratitude as a solution to your problems, until you have reached acceptance.” ― Shannon L. Alder In today’s meditation, we explore the be...

13 Apr 201920min

Day 17 - Making Grace a Way of Life

Day 17 - Making Grace a Way of Life “All that we have and don't have is a grace.” ― Mac MacKenzie In today’s meditation, we go beyond the mere behavior and attitude of gratitude, and let gratitude and...

13 Apr 201920min

Day 16 - The Hidden Secret of Being

Day 16 - The Hidden Secret of Being “Walk as if you are kissing the Earth with your feet.” ― Thích Nhất Hạnh In today’s meditation, we explore how the practice of gratitude reveals the hidden qualitie...

13 Apr 201920min