#109 - Dr. James DiNicolantonio: Deep Dive Into Weight Loss with Salt
Jorge Cruise Podcast14 Feb 2021

#109 - Dr. James DiNicolantonio: Deep Dive Into Weight Loss with Salt

In this riveting episode, renowned health expert Jorge Cruise engages with Dr. James DiNicolantonio, the author of 'The Salt Fix,' in a profound discussion about the historic, health, and weight loss perspectives of salt. The two delve into the role of salt in ancient civilizations, modern misconceptions, and the impact on diet routines.

Surprisingly, they challenge the conventional narrative that salt is harmful, arguing it's an essential mineral that can turn off hunger and aid weight loss. Furthermore, they explore the concept of fasting and its significant benefits for immunity and autophagy. Tune in to discover potentially life-changing insights and bust some age-old myths about dieting!

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#4 - What Sugars Don't Cause Belly Fat

#4 - What Sugars Don't Cause Belly Fat

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

15 Okt 201924min

#3 - How to reduce inflammation without medication

#3 - How to reduce inflammation without medication

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

2 Okt 201934min

#2 - Happy October!

#2 - Happy October!

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

1 Okt 201913min

#1 - Big announcement!  Not just intermittent fasting (or flat belly) shortcuts anymore

#1 - Big announcement!  Not just intermittent fasting (or flat belly) shortcuts anymore

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

19 Sep 201913min

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