How to Train Hard and Avoid Injury? | Q and A Episode #10

How to Train Hard and Avoid Injury? | Q and A Episode #10

This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions! ⁣ These will be under 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches / athletes deal with specific scenarios. This episode is taken from an Instagram live session with Danny Wilson, as he discusses everything from planning your training week, how best to perform 30s max effort sprints and how to integrate plyometric exercises into your program.

Avsnitt(83)

Olympic Lifting, Neck Training and More | Boxing Science Podcast Episode 27

Olympic Lifting, Neck Training and More | Boxing Science Podcast Episode 27

In this Q and A episode - Danny Wilson will be sharing his thoughts on Olympic Lifting, Neck Training, Rotational Power Training and so much more... Take part in our training methods with the Train Li...

7 Dec 202213min

Pre-Workout Supplements Before A Fight | Boxing Science Podcast Bitesize

Pre-Workout Supplements Before A Fight | Boxing Science Podcast Bitesize

In this bitesize episode - Danny Wilson shares the Boxing Science approach on pre-workout supplements prior to a competitive bout FULL PODAST EPISODE 👉🏼 https://youtu.be/lttzI62Nc9k Take part in o...

20 Okt 20223min

Sport Science in Boxing | Roundtable Discussion | Boxing Science Podcast Ep #27

Sport Science in Boxing | Roundtable Discussion | Boxing Science Podcast Ep #27

The Boxing Science Conference 2022 is now available ONLINE + 60% DISCOUNT NOW AVAILABLE Launch Offer Now Available - Click The Link Below... 👉🏼 https://boxingscience.co.uk/product/boxing-...

19 Sep 202253min

SCIENCE BEHIND USYK VS JOSHUA 2 | Pacing Strategies, Weight and Heat!

SCIENCE BEHIND USYK VS JOSHUA 2 | Pacing Strategies, Weight and Heat!

Danny Wilson and Dr Alan Ruddock breakdown the Science behind the much anticipated rematch between Olexsander Usyk and Anthony Joshua on August 20th ------------- Take part in our training methods wi...

7 Aug 202259min

Mobility Training for Boxing | Boxing Science Podcast Bitesize

Mobility Training for Boxing | Boxing Science Podcast Bitesize

FULL PODAST EPISODE 👉🏼 https://youtu.be/9xQpTGCkQQg BOXING SCIENCE WARM-UP ROUTINE 👉🏼 https://youtu.be/fL6iu-iuuV4 This video is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Dis...

13 Juni 20224min

Building a Successful Business in Strength and Conditioning | Interview with Brendan Chaplin | Podcast Ep. 25

Building a Successful Business in Strength and Conditioning | Interview with Brendan Chaplin | Podcast Ep. 25

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast ...

16 Maj 202257min

How to Build CONFIDENCE | Mindset of Champions | Episode 1

How to Build CONFIDENCE | Mindset of Champions | Episode 1

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast ...

13 Maj 202213min

Strength and Conditioning for Boxing Q and A Session | Boxing Science Podcast Episode 24

Strength and Conditioning for Boxing Q and A Session | Boxing Science Podcast Episode 24

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast ...

19 Apr 202229min

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