Self Esteem and Sleep (special guest episode)

How do I overcome the fear of failure? Something is holding me back and I don't want to mess up. Let's go through this today! If you feel like you could have some added confidence over fear like this ...

3 Dec 20207min

How does talking to yourself help your limiting beliefs? I go through an exercise today. The song I reference: In Dreams Jai Jagdeesh If you feel like you could have some added confidence like this ...

1 Dec 20207min

Today I speak with my friend Terry Devine on addiction, Terry's struggle and how he overcame it. Resources mentioned from today. RESOURCES: Narcotocs Anonymous - https://ukna.org/contacts Alcoholics ...

30 Nov 202053min

How can you build extreme confidence. Let's look at one of my heroes from Netflix... Harvey Specter. If you feel like you could have some added confidence like this I have some spots available on 1:1...

26 Nov 20206min

How to deal with imposter syndrome? Imposter syndrome is effecting my confidence and I don't know how to overcome it! Today I guide you through how to deal with it. If you feel you are struggling wit...

24 Nov 202010min

How do you reduce worry of uncertainty and build more certainty in yourself? Today I've got you covered with three tips. If you feel like you could have some added self belief and certainty then I h...

19 Nov 20208min

Today I look at 5 characteristics of confident people. How do they gain so much confidence? If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching...

17 Nov 202011min

Are you frustrated you can't focus at home and don't end up doing what you said you were going to do? Well don't worry, today I've got you covered. If you needed some added accountability, clarity an...

12 Nov 202010min