Self esteem, confidence and the nervous system
Today we talk about how regulating the nervous system can impact your self confidence and self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and...
6 Nov 20238min
Self Confidence and Spirituality with Malissa Grimsley
Today I welcome Malissa where we talk about self confidence, spirituality and connecting to your higher power. You can find more from Malissa here: heavenlypennies.net Disclaimer: these podcast epis...
3 Nov 202329min
Don't follow your 'dream'
Why would you not follow your 'dream'? Listen today Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal gro...
1 Nov 20234min
Navigating your emotions
Today I talk about the power of the nervous system for navigating your emotions. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self est...
30 Okt 20237min
Self Confidence in Teenagers and Adults with Mark Robson
Today I welcome Robbo to the show where we talk about developing self confidence in the younger generation and into adulthood. Disclaimer: these podcast episodes are sharing my personal experiences, s...
27 Okt 202334min
The worst advice you'll ever get
Today I share the worst advice you'll get and how to look out for it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confid...
25 Okt 20237min
3 ways to get over someone
Are you struggling after a break up or rejection? Today I share 3 ways to get over someone. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests aro...
23 Okt 20238min
Self Confidence and Overcoming Limiting Beliefs with Patricia Bartell
Today I welcome Patricia onto the show where we talk about self confidence and overcoming limiting beliefs. You can find more from Patricia here: Patricia's new book: https://patriciabartell.com/book ...
20 Okt 202329min
