How to stop wasting energy on negativity

Are you finding self esteem a challenge? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth

27 Maj 20248min

Today I welcome Ali onto the show where we talk about self confidence and owning yourself and your confidence. For more from Ali see below: Ali has a membership called Bliss Beyond Borders. She is offering a 7 day trial for just £1 www.blissbeyondborders.com

24 Maj 202421min

Trying to increase your confidence, yet it seems a real struggle? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

23 Maj 20247min

Want to increase your confidence in conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

22 Maj 20246min

Today I talk about the difference in action and activity for confidence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

21 Maj 20248min

Are you feeling patterns are holding your back and your confidence ? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

20 Maj 20248min

Today I welcome back Terry where we talk about self confidence and building a mountain mindset. You can find more from Terry here: Facebook: @terry.devine.50

17 Maj 202425min

Are you frustrated you've been working really hard and are not getting the rewards you want? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

16 Maj 20245min