Nutrition and Self Confidence with Sean Christopher

Nutrition and Self Confidence with Sean Christopher

Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.

You can find more from Sean here:

Get Sean's free ebook by visiting ⁠www.lose30poundseasy.com⁠

Follow Sean on social media:

Facebook: ⁠Sean Christopher⁠

IG: ⁠iamtheseanchristopher

Avsnitt(1280)

How to increase motivation and inspiration

How to increase motivation and inspiration

Today I share a new approach for increasing your drive. For more, come and hang out with me on Instagram: @jonny.pardoe

10 Mars 20229min

What may be holding you back

What may be holding you back

Are you holding yourself back? Today i talk about the power of beliefs and how to change the process. For more tips and tricks come and hang out with me on Instagram: @jonny.pardoe

9 Mars 202211min

Self Confidence and more confidence with Agnes Grip

Self Confidence and more confidence with Agnes Grip

Today I welcome fellow Confidence Coach Agnes Grip onto the show. You can find more from Agnes here: Facebook - A Grip Coaching Instagram: - @get_a_grip_with_ags Website: - www.agripcoaching.com Email: agnes@agripcoaching.com

8 Mars 202233min

Want to get into a feel good state?

Want to get into a feel good state?

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's podcast I talk about getting into a feel good state on a more consistent basis.

7 Mars 202212min

What to look at if your mindset work isn't working

What to look at if your mindset work isn't working

Do you feel frustrated that you've been doing a lot of mindset work or positive thinking isn't working? Listen today where I share tips on improving your psychology. For more guidance, come and hang out with me on Instagram @jonny.pardoe

6 Mars 202211min

Listen to this if you feel 'luck' isn't in your favour

Listen to this if you feel 'luck' isn't in your favour

Today I share some thoughts on what to do when you feel like life is against you. For more guidance come hang out with me on Instagram: @jonny.pardoe

5 Mars 202215min

Self Confidence and Dealing with Pain with Dr Serena Sterling

Self Confidence and Dealing with Pain with Dr Serena Sterling

Today I welcome Dr Serena Sterling onto the show to talk about dealing with pain by releasing stuck emotions. You can find more from Serena here: https://www.drserenasterling.com/ Pain: A Love Story Instagram: @drserenasterling

4 Mars 202236min

How to follow through

How to follow through

Do you get frustrated when you don't follow through on something. In today's episode I discuss how you can approach this. To find more from me follow me on Instagram: @jonny.pardoe

3 Mars 20229min

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