Nutrition and Self Confidence with Sean Christopher

Nutrition and Self Confidence with Sean Christopher

Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.

You can find more from Sean here:

Get Sean's free ebook by visiting ⁠www.lose30poundseasy.com⁠

Follow Sean on social media:

Facebook: ⁠Sean Christopher⁠

IG: ⁠iamtheseanchristopher

Avsnitt(1279)

Three tips on how to deal with stress

Three tips on how to deal with stress

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's episode I share three tips in how to deal with stress.

21 Feb 202211min

How to deal with the fear of rejection

How to deal with the fear of rejection

Today I share a few points that have helped me with the fear of rejection. If you personally want to up your confidence and life working with me on a 1:1 basis, book some time in here for a free 15 minute chat to see if we're a right fit for each other. Serious applications only: calendly.com/jonnypardoe/free-15-mins-clarity-call

20 Feb 202212min

What to do if you have imposter syndrome

What to do if you have imposter syndrome

Today I give 4 points on how to work with imposter syndrome. Want to dive in deeper? I'm now opening up a limited number of spots for 1:1 coaching. You can grab your non commitment free 15 minute call here: calendly.com/jonnypardoe/free-15-mins-clarity-call

19 Feb 202213min

Self Confidence and a Wealthy Mindset with Derrick Kinney

Self Confidence and a Wealthy Mindset with Derrick Kinney

Do you struggle with money or worry about it. Today my guest Derrick Kinney talks about how we can transform our relationship with money by making it a lot simpler. You can grab Derrick's book: The Good Money Framework plus additional bonus videos here: goodmoneyrevolutionbook.com You can find more from Derrick on Instagram too: @derricktkinney

18 Feb 202250min

Want to feel more empowered? Listen today

Want to feel more empowered? Listen today

Want to feel more empowered? Listen to today's episode. I am now opening up a limited number of spots for 1:1 coaching. To jump on a free 15 minute call with me find some time in the link below before spots fill: https://calendly.com/jonnypardoe/free-15-mins-clarity-call Speak soon

17 Feb 202213min

3 hacks on building your resilience

3 hacks on building your resilience

Today I share 3 hacks on boosting your resilience. Want to develop your growth and confidence to get what you want and deserve? I am now opening up a limited number of spots for 1:1 coaching. To jump on a free 15 minute call with me find some time in the link below before spots fill: https://calendly.com/jonnypardoe/free-15-mins-clarity-call Speak soon

16 Feb 202215min

Self Confidence and a Strong Mindset with James Brackin

Self Confidence and a Strong Mindset with James Brackin

Today I welcome a coaching friend James onto my show, at only 18 years old James has a huge hunger for growth and inspiring others. He shares some insights through his challenges to adopting a strong mindset. You can find more from James here: Instagram: @jamesbrackingiv Podcast: You Can Too

15 Feb 202225min

How to build a better relationship with yourself (Valentine's Day Special)

How to build a better relationship with yourself (Valentine's Day Special)

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. Want to build a better relationship with yourself? Listen today.

14 Feb 202214min

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