Nutrition and Self Confidence with Sean Christopher

Nutrition and Self Confidence with Sean Christopher

Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.

You can find more from Sean here:

Get Sean's free ebook by visiting ⁠www.lose30poundseasy.com⁠

Follow Sean on social media:

Facebook: ⁠Sean Christopher⁠

IG: ⁠iamtheseanchristopher

Avsnitt(1279)

How To Have More Confidence and Fun

How To Have More Confidence and Fun

Are you wanting more confidence and fun in your life? Also more self esteem? Listen to today's episode.

9 Jan 20245min

Self Confidence and Healing

Self Confidence and Healing

Are you someone who wants to build your confidence and build progress? Today I share how healing can impact your confidence.

8 Jan 202412min

Self Confidence and Self Care with Annette Ramrattan

Self Confidence and Self Care with Annette Ramrattan

Today I welcome Annette to the show where we talk about self confidence and self care. You can find more from Annette here: Facebook: @annette.ramrattan Instagram: @annette_ramrattan

5 Jan 202423min

How To Reduce Overthinking for Self Confidence

How To Reduce Overthinking for Self Confidence

Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource: ⁠⁠⁠⁠⁠https://advancedli.ac-page.com/7Tips⁠ Are you stuck in an overthinking mode? I've certainly been there, today we talk about how to work through overthinking to boost your self confidence.

4 Jan 20249min

How To Deal With Imposter Syndrome

How To Deal With Imposter Syndrome

Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource: ⁠⁠⁠⁠https://advancedli.ac-page.com/7Tips⁠ Is imposter syndrome knocking your self confidence and self esteem? Today I share some guidance to overcome imposter syndrome.

3 Jan 20248min

Why You Will Fail and Lack Confidence

Why You Will Fail and Lack Confidence

Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource: ⁠⁠⁠https://advancedli.ac-page.com/7Tips⁠ Today I share why I've failed and others do and what you can do so you have high self confidence going through 2024.

2 Jan 202414min

My Top 5 Lessons from 2023 for Self Confidence

My Top 5 Lessons from 2023 for Self Confidence

Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource: ⁠⁠https://advancedli.ac-page.com/7Tips⁠ Today I share my top 5 lessons from 2023 you can use for improving your self confidence and self esteem for 2024.

1 Jan 202418min

Self Confidence and Self Compassion with Elexus Hahn

Self Confidence and Self Compassion with Elexus Hahn

Today I welcome my friend Elexus to the show where we talk about self confidence, self compassion and much more. You can find Elexus here: GR Code: https://myqrcode.com/qr/65efdcbc Instagram: @elexushahn

29 Dec 202335min

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