Nutrition and Self Confidence with Sean Christopher

Nutrition and Self Confidence with Sean Christopher

Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.

You can find more from Sean here:

Get Sean's free ebook by visiting ⁠www.lose30poundseasy.com⁠

Follow Sean on social media:

Facebook: ⁠Sean Christopher⁠

IG: ⁠iamtheseanchristopher

Avsnitt(1279)

Success and Confidence for 2024

Success and Confidence for 2024

Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource: ⁠https://advancedli.ac-page.com/7Tips⁠ Are you wanting to increase your success and confidence in 2024? Today I share some ways I've built confidence and success with you, so you can do too.

28 Dec 20237min

Self Doubt to Self Esteem for 2024

Self Doubt to Self Esteem for 2024

Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource: ⁠https://advancedli.ac-page.com/7Tips⁠ Are you wanting to move away from self doubt into self esteem. Today I share some guidance on how to develop more self esteem.

27 Dec 20237min

How To Be More Disciplined and Confident

How To Be More Disciplined and Confident

Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource: ⁠https://advancedli.ac-page.com/7Tips⁠ Are you wanting to be more disciplined and confident? Yet it's hard to maintain consistency today I share some tips on becoming more confident and disciplined.

26 Dec 20237min

Top 5 Confidence Tips For Your Relationships

Top 5 Confidence Tips For Your Relationships

Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource: https://advancedli.ac-page.com/7Tips Relationships can be the most challenging area of life, not just romantic, all kinds. It can impact your confidence and vice versa. Today I share 5 confidence tips to help me with my relationships.

25 Dec 202314min

Self Confidence and The Masculine/Feminine Energy with Ryan Moresby-White

Self Confidence and The Masculine/Feminine Energy with Ryan Moresby-White

Today I welcome Ryan where we talk about self confidence, using our masculine/feminine energy and living on purpose. For more from Ryan you can find him here: Instagram: @ryanmoresbywhite

22 Dec 202342min

Being Authentic and Confidence

Being Authentic and Confidence

Have you held yourself back from being truly authentic and it's impacted your confidence. Today I share some strategies you can use to be more authentic.

21 Dec 202312min

Facing The Fear of Failure

Facing The Fear of Failure

Today I talk about building more confidence in facing the fear of failure.

20 Dec 202311min

Self Care for Self Love

Self Care for Self Love

Today I share some self care practises for your self love. Building more self care alongside action has developed more self love and self confidence for me.

19 Dec 20239min

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