Blue Zones: How to live longer and happier lives w/ Dan Burden - #252

Blue Zones: How to live longer and happier lives w/ Dan Burden - #252

Dan Burden and Samantha Thomas come on Bulletproof Radio today to discuss the Blue Zones project, a project that focuses on enabling cities to develop strong, healthy communities and how they have already upgraded longevity across the country. Dan Burden, the Director of Innovation and Inspiration for Blue Zones, LLC, has focused his entire career on helping the world get back on its feet. Dan created the walking audit; a highly interactive way to help people see their community through a sharper, more people focused lens. This popular annual NPSG walking audit workshop is designed to help participants fine-tune their most engaging public interaction skills. Dan illustrates the benefits of sometimes-simple and oft-difficult changes, and provides a roadmap for people to create neighborhoods, streets and cities that are more healthy and better connected. Samantha helps communities-neighborhoods, towns and cities-become healthier, better connected, more accessible and age-friendly. Over the last four years, Samantha has worked in over 100 cities, facilitating walkability, active-living and safe routes to school workshops and developing community-led action plans for communities. She brings to this effort a diversity of experience in community engagement, the power of neighborhood leadership, and civic co-creation from living and working in South Africa for a year, to two years as AmeriCorps volunteer with Amherst H. Wilder Foundation and the City of Saint Paul Office of the Mayor. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Hashimoto’s: The Root Cause with Dr. Izabella Wentz – Podcast #137

Hashimoto’s: The Root Cause with Dr. Izabella Wentz – Podcast #137

Dr. Izabella Wentz is a clinical pharmacist who was diagnosed with Hashimoto’s in 2009.  Dr. Wentz combined emerging research with clinical expertise to identify and remove the triggers that caused her to develop Hashimoto’s. On this episode of Bulletproof Radio discover new information about the auto-immune epidemic, what Hashimoto’s looks like, and more about the possibilities for a cure. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Juli 201450min

Food for Consciousness with Nora Gedgaudas – Podcast #136

Food for Consciousness with Nora Gedgaudas – Podcast #136

Nora Gedgaudas is a widely recognized expert on the Paleo diet and bestselling author of the book, Primal Body, Primal Mind. On this episode of Bulletproof Radio, discover Nora’s thoughts on human consciousness and food, sugar, resistant starch, psychedelics, and of course Nora’s top 3 recommendations for kicking more ass and being Bulletproof. Enjoy the show, and please share it with your family and friends!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Juli 201452min

David Gottfried on Explosion Green and Finding Your Impact – Podcast #135

David Gottfried on Explosion Green and Finding Your Impact – Podcast #135

David Gottfried is best known as the father of the global green building movement. He founded both the U.S. Green Building Council and the World Green Building Council (with GBCs in 100 countries) and is on Bulletproof Radio to talk about his insightful book, Explosion Green: One Man’s Journey to Green the World’s Largest Industry. Tune in and hear about how buildings impact your health and performance, hacking your hotel stay, how to find your voice and stay motivated, plus a ton more!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Juli 201445min

Steve Omohundro Talks Technology for a Better World – Podcast #134

Steve Omohundro Talks Technology for a Better World – Podcast #134

Steve Omohundro is a scientist, professor, author, software architect, and entrepreneur doing research on natural and artificial intelligence. He has degrees in Physics and Mathematics from Stanford and a Ph.D. in Physics from U.C. Berkeley.   On this episode of Bulletproof Radio, tune in to discover the secret to Steve’s weight loss breakthrough, why Dave fired his doctor, and how you should define artificial intelligence. You’ll also hear about mycotoxins, transhumanism, and non-violent communication. There are a ton of resources below, be sure to check them out! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Juli 201453min

Arianna Huffington is Thriving – Podcast #133

Arianna Huffington is Thriving – Podcast #133

Arianna Huffington is one of the most influential and iconic women in the world. Arianna has been named to both TIME Magazine's 100 Most Influential list and Forbes' "The World's 100 Most Powerful Women" list, and her Pulitzer Prize-winning blog, The Huffington Post, is read by more than 43 million people worldwide every month! She is the author of 14 books, including Arianna’s latest book Thrive, which debuted at #1 on the New York Times Bestseller List. Arianna joins this episode of Bulletproof Radio, to discuss the inspiration behind it and: ·         The three metrics of success ·         Start-up company culture ·         Women and stress   ·         Epigenetics, and tons more!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Juli 201447min

Gain Control of Your Biochemistry with William J. Walsh, Ph.D. – Podcast #132

Gain Control of Your Biochemistry with William J. Walsh, Ph.D. – Podcast #132

Gaining control of our minds, bodies, and life is what biohackers do in order to perform our best. In this show the notable Dr. William Walsh of the Walsh Research Institute uncovers the knowledge he’s gained after over 30 years of researching human biochemistry. You’ll hear about: ·         Engineering the human chemistry ·         Trace metals ·         Dr. Walsh’s work with ex-convicts ·         The power of nutrients ·         Depression ·         Epigenetics ·         Blood testing ·         And even Dr. Walsh’s theory on school shootings.   All this and more on episode #132 of Bulletproof Radio!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Juli 201436min

Supercharge Your Skin with Alitura Naturals - Podcast #131

Supercharge Your Skin with Alitura Naturals - Podcast #131

This episode of Bulletproof Radio features the makings behind the first ever Bulletproof® Approved skin care product available on UpgradedSelf.com: The Alitura Clay Mask. This mask is the ultimate formulation of thousand year-old skin care techniques and the latest technology. You will hear how Bulletproof Ambassador Andy Hnilo created the upgraded formula, the secret behind the ingredients, and how using it can give reveal amazing skin.     Andy Hnilo recovered from a hit-and-run car accident as a pedestrian and used Bulletproof® Diet and supplements to recover. As a professional model and actor Andy’s career was on the line and this drove him to passionately create a new skin care line using clays for detox and nourishing elements of Grass-Fed Collostrum as well as Freshwater Pearl Powder. You won’t find this unique combination anywhere else and Bulletproof is proud to support Alitura Naturals. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Juni 201448min

Bulletproof Radio Q&A #130

Bulletproof Radio Q&A #130

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A!  Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful knowledge in this episode about the art of biohacking, nutrition, and… well… kicking ass at life in general! Dave and Zak talk about supplements and how they affect the gut, what they feed their kids, how to be Bulletproof® on a budget, and why grass fed butter is way better for you than raw crème in your Bulletproof® Coffee (not to mention ten times cheaper too!). It’s been a while since the last Q&A and we’re sorry, but please enjoy the show!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Juni 20141h 11min

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