Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1473)

Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

In this episode of Bulletproof Radio, my guest, Dr. Andrew Miller, is an internationally recognized expert in the interactions between the brain and immune system as they relate to stress and depressi...

12 Nov 20191h 7min

Hack Your Learning To Make Information Stick – Jonathan Levi : 642

Hack Your Learning To Make Information Stick – Jonathan Levi : 642

In this episode of Bulletproof Radio, my guest is an accelerated learning expert and founder of the Superhuman Academy. Jonathan Levi is a serial entrepreneur, author, and keynote speaker born and rai...

7 Nov 20191h

Vaccines Poised to Fight Chronic Disease – Lou Reese : 641

Vaccines Poised to Fight Chronic Disease – Lou Reese : 641

In this episode of Bulletproof Radio, my guest is a chief … officer. (That’s not a typo—and I love it.) I talked with Lou Reese at the recent XPrize Visioneering conference. He loves all things vision...

5 Nov 201950min

Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

In this episode of Bulletproof Radio, Bo Eason brings his straight talk: “Mastery is mastery, regardless of the discipline,” he says. He’s a speaker, performer, author and former NFL player. When an i...

31 Okt 20191h 5min

Shine a (Red) Light on Your Health – Scott Nelson : 639

Shine a (Red) Light on Your Health – Scott Nelson : 639

In this episode of Bulletproof Radio, we’re talking about all the health benefits of light with Scott Nelson, co-founder of Joovv, one of the world’s most trusted manufacturers of red light therapy de...

29 Okt 20191h 6min

Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D.  : 638

Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

In this episode of Bulletproof Radio, Brett Wingeier, Ph.D., talks with me about all things neurostimulation at the Halo Neuroscience headquarters in San Francisco. I pick his brain and he runs electr...

24 Okt 20191h 5min

What the Heck Should I Cook, Dr. Hyman? : 637

What the Heck Should I Cook, Dr. Hyman? : 637

In this episode of Bulletproof Radio, my guest is Dr. Mark Hyman, a practicing family physician, an New York Timesbestselling author, and an internationally recognized leader, speaker, educator, and e...

22 Okt 201954min

Habits, Happiness and Human Nature – Gretchen Rubin : 636

Habits, Happiness and Human Nature – Gretchen Rubin : 636

In this episode of Bulletproof Radio, I have the pleasure of talking with Gretchen Rubin, who is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s kn...

17 Okt 201953min

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