Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Way Better Sex Without the Pill – Dr. Jolene Brighten : 617

Way Better Sex Without the Pill – Dr. Jolene Brighten : 617

In this episode of Bulletproof Radio, I’m welcoming Dr. Jolene Brighten back to the show. She’s a functional naturopathic medical doctor and nutritional biochemist with a focus on women’s endocrine he...

13 Aug 201958min

Sleep is the Boss of You – Matthew Walker, Ph.D. : 616

Sleep is the Boss of You – Matthew Walker, Ph.D. : 616

In this episode of Bulletproof Radio, my guest is Matthew Walker, Ph.D., aka “The Sleep Diplomat.” When it comes to matters of sleep, he does not mince words: “We’re in the midst of a “catastrophic sl...

8 Aug 20191h 10min

Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

In this episode of Bulletproof Radio, the conversation gets right into how to hack your cardiovascular system with a personalized, high-intensity interval training bike that’s AI-powered.You’ll find o...

6 Aug 20191h

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

This episode of Bulletproof Radio features a guest who believes three small words can change the world: Go. Be. Kind. Leon Logothetis is a world-renowned motivational speaker, adventurer and philanthr...

1 Aug 201954min

It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

This episode of Bulletproof Radio focuses on some different aspects of your life that may be influencing your overall health and making it tough for you to thrive day to day.My guest is Ankur Jain, wh...

30 Juli 201956min

Your Microbiome May be Misbehaving – Naveen Jain : 612

Your Microbiome May be Misbehaving – Naveen Jain : 612

In this episode of Bulletproof Radio, my guest is an entrepreneur, a visionary who seeks to solve some of our world’s biggest obstacles through creative innovation and collaboration, and also my good ...

25 Juli 201958min

Every Little Enzyme Does Its Magic – BiOptimizers : 611

Every Little Enzyme Does Its Magic – BiOptimizers : 611

In this episode of Bulletproof Radio, I’m welcoming back Wade Lightheart and Matt Gallant. They are the “we fix digestion” guys who co-founded BiOptimizers.Wade is a former three-time Canadian natural...

23 Juli 20191h 12min

Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

In this episode of Bulletproof Radio, I asked Dr. Michael Platt to come on the show to discuss all things adrenaline.Dr. Platt is board certified in Internal Medicine and has nearly four decades of ex...

18 Juli 20191h 11min

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