Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572

Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572

In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wired for fear; advances in virtual reality; and why a daily dos...

5 Mars 20191h 3min

Up-level Your Approach to Food - Izabella Wentz : 571

Up-level Your Approach to Food - Izabella Wentz : 571

I care a lot about food, and I fundamentally think food is the single biggest tool you have to increase your performance, to change how you look, and to change how your brain works.In this episode of ...

28 Feb 201952min

Live and Die in L.A. with Neil Strauss : 570

Live and Die in L.A. with Neil Strauss : 570

One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling author. He was a music critic, cultural reporter, investigative journalist and col...

26 Feb 201954min

Biohacker News - Feb 2019 : 569

Biohacker News - Feb 2019 : 569

Biohacking is the art and science of changing the environment around you, and inside of you, so you have full control of your own biology. In this Episode, Dave tackles everything from scientists disc...

25 Feb 201912min

Scientists Disrupt the Aging Game - James Peyer : 569

Scientists Disrupt the Aging Game - James Peyer : 569

James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in Europe and the U.S. focused exclusively on breakthrough therapeutics arisin...

21 Feb 20191h 10min

Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568

Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568

Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique that focuses on mindfulness, meditation and manifesting. She’s also created the world’s first online meditation trai...

19 Feb 201958min

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567

Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than three decades as a research scientist and engineer, ...

14 Feb 20191h 11min

The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566

The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566

Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director of the Killology Research Group and actually develop...

12 Feb 20191h

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