Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1464)

Mini-Episode: Cool Facts Friday #26

Mini-Episode: Cool Facts Friday #26

In this Episode of The Human Upgrade™...​Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mon...

26 Aug 202210min

Nillion Gives Crypto & Data Security a Human Upgrade – Conrad Whelan : 971

Nillion Gives Crypto & Data Security a Human Upgrade – Conrad Whelan : 971

Dave Asprey partners with Nillion as an advisor and investor.IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn about the frontier of web3 and privacy and what happens to your private data (both o...

25 Aug 202247min

How Regenerative Systems Save the Soil, Animals & You – Robby Sansom : 970

How Regenerative Systems Save the Soil, Animals & You – Robby Sansom : 970

IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn why regenerative methods for taking care of soil and raising animals provide a solution that creates food sovereignty, improves human health, and...

24 Aug 202258min

How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969

How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969

Uprising Food sponsored this podcast. Dave Asprey partners with Uprising Food as an advisor and investor.IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn about bread that’s better for your body—...

24 Aug 202248min

Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak : 968

Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak : 968

IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll learn about shamanism, “spiritual minimalism” and how traditional healing arts connect so profoundly to the natural world. This conversation also expl...

18 Aug 20221h 11min

What Biohacking Borrows from Shamanism – Manvir Singh, Ph.D. : 967

What Biohacking Borrows from Shamanism – Manvir Singh, Ph.D. : 967

IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll find out about the relevance of shamanism in a modern world and why high performers are turning toward shamanic practices to get ahead.The show’s guest...

16 Aug 20221h 6min

How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll find out how your imagined future directs your behavior right now, rather than your past. You’ll learn how to manage threats to your future self, recog...

12 Aug 20221h 7min

Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965

Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965

IN THIS EPISODE OF THE HUMAN UPGRADE™...…a legacy upgrade conversation with Byron Katie will have you digging deep into the work of fine-tuning your mindset. Her keystone practice, The Work, allows yo...

9 Aug 202253min

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