Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975
IN THIS EPISODE OF THE HUMAN UPGRADE™... you’ll learn about female hormones: what they are, what they do and what disrupts them. You’ll learn about the hormonal shifts that happen at different ages an...
6 Sep 202256min
Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic : 974
IN THIS EPISODE OF THE HUMAN UPGRADE™...…you’re listening to a new Upgrade Spotlight episode with Omni-Biotic. You're going to find out how probiotics can do more than keep your gut microbiome in orde...
3 Sep 202235min
How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973
IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn how to recognize your own sh*t and be a better partner in relationships. Want a sustainable partnership? Communicate and apologize; fight without...
2 Sep 202244min
Hacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino : 972
In this Episode of The Human Upgrade™...… Dave tackles multiple issues with former Upgrade Collective member Nancy Pellegrino so she can better manage psoriasis, gut health and anxiety.Nancy’s been b...
30 Aug 202229min
Mini-Episode: Cool Facts Friday #26
In this Episode of The Human Upgrade™...Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mon...
26 Aug 202210min
Nillion Gives Crypto & Data Security a Human Upgrade – Conrad Whelan : 971
Dave Asprey partners with Nillion as an advisor and investor.IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn about the frontier of web3 and privacy and what happens to your private data (both o...
25 Aug 202247min
How Regenerative Systems Save the Soil, Animals & You – Robby Sansom : 970
IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn why regenerative methods for taking care of soil and raising animals provide a solution that creates food sovereignty, improves human health, and...
24 Aug 202258min
How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969
Uprising Food sponsored this podcast. Dave Asprey partners with Uprising Food as an advisor and investor.IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn about bread that’s better for your body—...
24 Aug 202248min
