Podcast #24: Becoming Awesome with Julien Smith
23 Apr 20121h 8min
Podcast #23: The Art of Less Doing with Ari Meisel
17 Apr 201254min
Podcast #22: Beyond Paleo with Chris Kresser
4 Apr 20121h 2min
Podcast #20: Naked Calories with Jayson & Mira Calton
29 Mars 201257min
Podcast #21: How Technology Will Help You Live Longer with Christine Peterson
28 Mars 201256min
Podcast #19: Carb Back-Loading with John Keifer
John Kiefer is an exercise scientist, nutrition expert, and author of the new book “Carb Back-Loading.” John applies his knowledge from a career in physics to hack the human body for fat loss, muscle gain, and improved performance. He is the author of the Carb Nite Solution, and is releasing a new book that is designed for rapid fat loss and muscle gain. John is coming on Upgraded Self Radio to help you do what some people call alchemy - burning fat and building muscle at the same time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Mars 201256min
Podcast #18: The Doper Next Door with Andrew Tilin
14 Feb 201257min
Podcast #17: Free The Animal Richard Nikoley, Paleo Blogger
7 Feb 20121h 4min
