Mini-Episode: Cool Facts Friday #10

Mini-Episode: Cool Facts Friday #10

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #10:

  • How a tiny brain-manipulating machine helps understand neurological disease and neurotrauma..
  • How to simplify your life.
  • Why you're struggling to maintain a healthy weight.
  • Why your body replaces cells at incredible speed.
  • How to identify "hot spots" of aging and disease in DNA.
  • How zombie genes come to life after you die.

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How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

In this episode of Bulletproof Radio, Dr. Steven Gundry is back on the show with new research about how food is affecting our kids. He’s a renowned heart surgeon, celebrity doctor, and medical researc...

3 Dec 201957min

How to Stay Present No Matter What – Don Wood, Ph.D. : 648

How to Stay Present No Matter What – Don Wood, Ph.D. : 648

This episode of Bulletproof Radio was recorded live at the Genius Network. My guest spent years researching how trauma affects our minds and our lives. In doing so, he began to understand that events ...

28 Nov 20191h 4min

Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

In this episode of Bulletproof Radio, my guest is Tara Swart, M.D., Ph.D., a neuroscientist, medical doctor, leadership coach, and bestselling author. She works with leaders all over the world to help...

26 Nov 201956min

What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

In this episode of Bulletproof Radio, my guest, Teri Cochrane, CN, CCP, shares exciting discoveries about how our food choices influence how our genes are expressed. We discuss her research on epigene...

21 Nov 201955min

Use Atomic Habits to Upgrade Your Decisions – James Clear : 645

Use Atomic Habits to Upgrade Your Decisions – James Clear : 645

In this episode of Bulletproof Radio, what interests me most about James Clear is that he’s researched habits in the context of human potential—he’s always searching for the answer to a central questi...

19 Nov 20191h 10min

Hacking PTSD With Gratitude – Dr. James Gordon : 644

Hacking PTSD With Gratitude – Dr. James Gordon : 644

In this episode of Bulletproof Radio, my guest is Dr. James Gordon, a Harvard-educated psychiatrist and a world-renowned expert in using mind-body medicine to heal depression, anxiety, and psychologic...

14 Nov 20191h 9min

Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

In this episode of Bulletproof Radio, my guest, Dr. Andrew Miller, is an internationally recognized expert in the interactions between the brain and immune system as they relate to stress and depressi...

12 Nov 20191h 7min

Hack Your Learning To Make Information Stick – Jonathan Levi : 642

Hack Your Learning To Make Information Stick – Jonathan Levi : 642

In this episode of Bulletproof Radio, my guest is an accelerated learning expert and founder of the Superhuman Academy. Jonathan Levi is a serial entrepreneur, author, and keynote speaker born and rai...

7 Nov 20191h

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