Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

How would you like to make parenting fun and rewarding, instead of stressful and chaotic? (And if you’re a grown-up son or daughter, you may want to improve your own relationship with your parents.}

In this episode of Bulletproof Radio, Charles Fay, Ph.D., gives practical and down-to-earth solutions to the most common and frustrating behaviors displayed by kids of all ages. He’s also a parent himself who admittedly makes mistakes. Parents can be frustrating, too.

The internationally recognized Love and Logic® approach he relies on come directly from years of research and clinical experience with severely disturbed youth and their families in psychiatric hospitals, public and private schools, and homes.

You’ll learn strategies and techniques from Dr. Fay that you can apply to daily parenting. This works for teachers and educators, too.

There are the 5 non-negotiable core principles of Love and Logic® that he talks through during the podcast. These can absolutely change your family dynamic: Mutual Dignity/Respect, Shared Thinking, Shared Control, Empathy and Relationship.

Dr. Fay also gives real-time action steps for implementing key components of resiliency: 1) emotional connection, 2) healthy limits, and 3) success experiences.

We talk about the emergence of “helicopter parenting” and why it doesn’t work. “We got to be able to offload problems onto the shoulders of the people who really need to own them, and we do it with love, but we do our friends, our family no favor when we're solving all their problems for them,” Dr. Charles says.

If you’re struggling, either a little or a lot, with the kids you parent or teach, you’ll get a lot of value out of this episode. If you want simple ways to better connect with your kids, you’ll get some nuggets of wisdom you can start using today.

Go to the Love and Logic Institute to find a wealth of resources for parents, educators and trainers. In particular, look for “7 Ways To Create A Respectful, Responsible, and Resilient Family” that was created in partnership with Dr. Daniel Amen.

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Light Therapy: https://joovv.com/dave, use code DAVE

Track Blood Glucose: https://www.levelshealth.com/Dave, sign up for the Beta group

Solve Sitting: https://us.harmonidesk.com/, use code DAVE20 and get $20 off any standing desk

DAVE ASPREY BOX

This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential. Go to https://daveaspreybox.com/

UPGRADE YOURSELF EVEN MORE

Learn directly from Dave Asprey in his new membership group https://ourupgradecollective.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1464)

Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021

Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021

IN THIS EPISODE OF THE HUMAN UPGRADE™... Dave talks with Mandy Pennington, a longtime Upgrade Collective member and dedicated hacker who has used biohacking techniques successfully to upgrade her body...

14 Feb 202333min

Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020

Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020

IN THIS EPISODE OF THE HUMAN UPGRADE™... I am honored and grateful to bring you a conversation that I recorded in person with Gurudev Sri Sri Ravi Shankar at the Art of Living Center in Los Angeles. G...

9 Feb 202335min

Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

IN THIS EPISODE OF THE HUMAN UPGRADE™...I do something different. Over the past 1000+ episodes, I have spent a lot of time talking and learning from my guests, but I have heard over and over that you ...

7 Feb 20231h 26min

Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018

Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018

H.V.M.N. sponsored this episode.IN THIS “UPGRADE SPOTLIGHT” EPISODE OF THE HUMAN UPGRADE™…Metabolic biochemist Latt Mansor, Ph.D., joins the show from H.V.M.N. (Health Via Modern Nutrition), where he ...

4 Feb 202344min

How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017

How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017

IN THIS EPISODE OF THE HUMAN UPGRADE™… Dr. Kelly Brogan shares why her views often go against conventional thinking—on topics from pharmaceuticals to sex to pole dancing to relationship compatibility....

3 Feb 20231h 22min

Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016

Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re going to learn how to work with your own biology, adapt to adversity, and get resilient AF. Doctor, educator and entrepreneur Dr. Molly Maloof joins the sh...

1 Feb 202358min

Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015

Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015

IN THIS EPISODE OF THE HUMAN UPGRADE™… board-certified OB/GYN and “menopause warrior” Mary Claire Haver, M.D., joins the show to give women a toolkit to manage what comes before, during and after meno...

27 Jan 202356min

How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014

How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014

IN THIS EPISODE OF THE HUMAN UPGRADE™…Susanna Soeberg, Ph.D., a Danish researcher, international scientist and expert in cold and heat therapy for health and performance, explains how you can harness ...

25 Jan 20231h 1min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
allt-du-velat-veta
harrisons-dramatiska-historia
johannes-hansen-podcast
not-fanny-anymore
sektledare
rss-sjalsligt-avkladd
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga
psykologsnack
roda-vita-rosen
rss-i-skenet-av-blaljus