Upgrade Your Keto Thinking – Steven Gundry, M.D. – Best of 2022
IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™…… Steven Gundry, M.D., explains that ketones aren’t the fat-burning molecules you think they are. Ketones actually work to enhance health, weight loss, ...
28 Dec 20221h 29min
Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022
IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… natural vision expert Claudia Muehlenweg explains how you can take better care of your eyes and improve your vision. Her work is based in the Bates Met...
23 Dec 20221h 22min
Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006
In this Episode of The Human Upgrade™… Dave talks with Rachelle Copeland about putting her energy into healing facial injuries and building new tissues—starting with the central nervous system. Rachel...
21 Dec 202228min
How Your Biomes Drive Custom Food & Supplement Solutions – Naveen Jain : 1005
Viome sponsored this episode.IN THIS EPISODE OF THE HUMAN UPGRADE™… entrepreneur and philanthropist Naveen Jain joins the show in person at the Beverly Hilton to talk about new developments in the hum...
16 Dec 20221h 4min
How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004
Pendulum sponsored this episode.IN THIS EPISODE OF THE HUMAN UPGRADE™…molecular biologist and biochemist Colleen Cutcliffe, Ph.D., returns to the show with brand new science about your gut. She’s a re...
13 Dec 202244min
Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston : 1003
IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll find out that kids are killing themselves more often and at younger ages. Suicide prevention expert Dr. Mark Goulston joins the show to discuss the very ...
9 Dec 20221h 1min
How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about a new holistic framework for self-healing and how to heal yourself with prompts, tools and actionable tips.Using the tenants of holistic psych...
6 Dec 202248min
Discovering Blue Zones In America – Dan Buettner : 1001
IN THIS EPISODE OF THE HUMAN UPGRADE™… Dan Buettner joins the show to talk about the origins and food foundations of Blue Zones. He discusses how they were discovered, what makes them different, and w...
2 Dec 202249min
