Mini-Episode: Cool Facts Friday #13

Mini-Episode: Cool Facts Friday #13

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #13:

  • Fireflies: Nature's synchronization in action
  • Earworms: Sleep quality declines
  • Intermittent Fasting: Improves cognitive function and memory
  • Alzheimer's: Disease signature found in the blood
  • Tech: Hacking vacuums


7TH ANNUAL BIOHACKING CONFERENCE: SEPTEMBER 17-19, 2021

Dave Asprey and Upgrade Labs host a transformative 3-day event featuring thought-provoking keynotes and fully immersive experiences that push the limits of human advancement, performance and longevity. You will connect with the world’s most innovative minds in the field of human optimization and biohacking. Join the community, at the Hyatt Regency Orlando, Florida. https://www.biohackingconference.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2)  : 1248

Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248

Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooke...

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Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247

Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247

Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? Gary Brecka, one of the world’s leading experts in human longevity and performance, expo...

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Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246

Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246

Billy Carson, a Harvard-certified expert in ancient civilizations and an MIT-trained scholar in neuroscience, has spent decades decoding the mysteries of lost technology, quantum reality, and human op...

30 Jan 20251h 40min

Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

Everything you’ve been told about weight loss is a lie!In this episode, Dr. Nick Norwitz, a metabolic health expert with accolades from Oxford and Harvard, joins Dave to expose the biggest myth in die...

28 Jan 20251h 27min

How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244

How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244

What if the key to living longer isn’t avoiding stress—but mastering it Jeff Krasno, founder of Commune and renowned stress expert, joins Dave to reveal why most of us have stress all wrong. In this f...

23 Jan 20251h 34min

2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243

2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243

What if you could cheat aging, indulge in life’s guilty pleasures, and still thrive? Dr. Sandra Kaufmann, a pioneering longevity expert and fearless explorer of the biochemical frontier, joins Dave to...

21 Jan 20251h 29min

How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan  : 1242

How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242

Is there actual “magic” on this planet, or is it just in the movies? Dr. Barry Morguelan, a top surgeon and one of only nine living grandmasters of an ancient Lao Tzu lineage, joins Dave to share secr...

16 Jan 20251h 7min

Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis  : 1241

Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241

What happens when nearly 60 years of combined biohacking expertise collide in one podcast? Peter Diamandis is a world-renowned futurist, space entrepreneur, and innovator behind groundbreaking venture...

14 Jan 20251h 19min

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