Discovering Blue Zones In America – Dan Buettner : 1001
IN THIS EPISODE OF THE HUMAN UPGRADE™… Dan Buettner joins the show to talk about the origins and food foundations of Blue Zones. He discusses how they were discovered, what makes them different, and w...
2 Dec 202249min
The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. : 1000
(ZBiotics sponsored this episode.)IN THIS EPISODE OF THE HUMAN UPGRADE™… you'll find out how to counter the sometimes rough morning after you have alcohol. The key is a new genetically engineered pre-...
29 Nov 202255min
Mini-Episode: Cool Facts Friday #29
In this Episode of The Human Upgrade™...Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mon...
25 Nov 20228min
How Urolithin A Helps Create Super T-Cells & Boosts Immunity – Dr. Anurag Singh : 999
Timeline Nutrition sponsored this podcast.IN THIS EPISODE OF THE HUMAN UPGRADE™… immunologist Anurag Singh, M.D., Ph.D., MBA, Chief Medical Officer at Amazentis, joins the show to talk about urolithin...
22 Nov 202250min
Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998
IN THIS EPISODE OF THE HUMAN UPGRADE™… Robynne Chutkan, M.D., joins the show to talk about a topic that’s foundational to biohacking—resilience. More specifically, resilience that starts in the gut. Y...
18 Nov 20221h 17min
How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997
Eight Sleep sponsored this podcast.IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about the intimate relationship between performance and sleep and how you can hack both with a combination of tec...
15 Nov 202249min
Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996
BiOptimizers sponsored this podcast.IN THIS EPISODE OF THE HUMAN UPGRADE™… you're going to get into bed with the topic of sleep. Pretty much everyone’s favorite. In this conversation, veteran biohacke...
11 Nov 20221h 8min
Skincare Hacks With Meteoric Results – Andy Hnilo : 995
Alitura Naturals sponsored this podcast.IN THIS EPISODE OF THE HUMAN UPGRADE™…… you’ll learn about skincare ingredients that can either nourish or harm your skin. You’ll find out about standards in sk...
9 Nov 202249min
