How to Improve Connection at Your Next Event
Connection fuels relationships. In this mini-episdoe, Tanya shares a few big ideas about how you can show-up more on purpose in your next opportunity to connect!
7 Okt 202214min
Are You Serving Your SELFHOOD?
Identifying what you need as a unique individual and then keeping those promises you make to yourself is putting your own oxygen mask on first. It's being fully aligned with yourself. When we learn t...
24 Aug 20227min
4 Powerful Mid-year Questions
Will you finish the year stronger than you started? In this mini-episode, Tanya challenges you with 4 big questions to answer as you head into the second half of 2022.
4 Aug 202210min
Your Morning Routine is NOT a To-do List
Every morning is an opportunity to begin again. In this mini-episode, Tanya shares 3 questions you can ask of yourself to evaluate the effectiveness of your morning routine and rituals.
5 Maj 20228min
Fulfillment, Practicing Presence & A New Season
7 Apr 202219min
The Dark & Light Side of COMPARISON
How do we compare ourselves to others? Is there really a healthy benefit to comparison? When we get stuck in the dark side of comparison, what can we DO about it? In this episode, Tanya and Matt sh...
14 Mars 202227min
Unmet Expectations + ENERGY!
Lean in or let go? In this mini-episode, Tanya shares how our relatioship with unmet expectations impacts our energy, well-being, and relationships. Learn about the two emotions you can activate to ...
8 Feb 202215min
