307. Mari Llewellyn’s Pursuit of Wellness and Total Transformation Through Physical and Mental Health

307. Mari Llewellyn’s Pursuit of Wellness and Total Transformation Through Physical and Mental Health

It was such a joy to have the fabulous Mari Llewellyn, Forbes 30 under 30 honoree, founder of Bloom Supplements, host of the brand new Pursuit of Wellness podcast, fitness & wellness inspiration. and an all around incredible human on the show today. It has been such a joy to meet Mari in recent months and I couldn’t be more honored to have her here to share her wisdom with you all.

Mari is the definition of a powerhouse. She runs Bloom with her husband Greg, she takes care of her physical and mental health better than almost anyone I know, she hosts her podcast, creates the best social media content, runs the workout app The Slay App, rides her horse every weekend (!!) & is always on the go doing the most game changing things. Most of all, I love that Mari puts her health and wellbeing first — and has transformed her life inside and out.

She lost 90 pounds through pure dedication and devotion, and has found healing from her struggles with Borderline Personality Disorder through rigorous therapy and a holistic wellness approach. In this episode we talk everything from healing, to horseback riding, to building a brand, astrology, fun this or that questions, and beyond. Most of all, I hope you will get to know Mari in a brand new way by listening to this conversation.

Enjoy, and tell us your thoughts on IG!

AND WE ARE STILL HOSTING A GIVEAWAY !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing TEN winners to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:

1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !!

2. For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!

3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!

Resources:

Mari on Instagram

Mari’s podcast

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

Instagram: @thebalancedblonde

Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!

Get 20% off your first order at curehydration.com with the code BALANCED.

Visit nezcare.com and use promo code BALANCED at checkout for 10% off your entire order. Promo code valid through June 30, 2023.

Pretty Litter helps keep my cat healthy - and keeps odors down. You and your cat are going to love Pretty Litter as much as we do! Go to PrettyLitter.com/balanced to save 20% on your first order.

Produced by Dear Media.

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462. A Vulnerable Deep Dive: Where I’ve Been, Where I’m Going, How I Manifested My Life Now & How You Can Too (Plus Overcoming Wild Limiting Beliefs)

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In today’s solo episode, Jordan gets deeply vulnerable about the season she’s been moving through — the shifts, the pauses, the breakthroughs, and the quiet internal rearrangements that don’t always m...

31 Dec 202539min

461. Best of the Show 2025: Peptides, Kabbalah, JournalSpeak, Healing For Real & So Much More!

461. Best of the Show 2025: Peptides, Kabbalah, JournalSpeak, Healing For Real & So Much More!

this episode is a true time capsule of the balanced blonde universe 2025 — a roundup of the conversations that cracked us open, changed our bodies, rewired our minds, and reconnected us to our souls t...

24 Dec 20251h 11min

460. Jenna Zoe & Jordan Go Deep on The New Paradigm, Soul Family, Shape Shifting, Parallel Universes & Beyond in This Ultimate Best Friend Deep Dive

460. Jenna Zoe & Jordan Go Deep on The New Paradigm, Soul Family, Shape Shifting, Parallel Universes & Beyond in This Ultimate Best Friend Deep Dive

In today’s episode, Jordan is joined by one of her best friends and forever–soul mirror Jenna Zoe for a conversation that feels like a portal-opening in real time. This is one of those episodes — the ...

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459. Girl Chat on How to Have Boundaries, Triple Libra Moments, Being Married to Your Twin Flame, Navigating the Mid-40’s Life & More with Robyn Youkilis

459. Girl Chat on How to Have Boundaries, Triple Libra Moments, Being Married to Your Twin Flame, Navigating the Mid-40’s Life & More with Robyn Youkilis

My dear friend Robyn Youkilis is back on the SHOW, and she gets real about what it means to live life — and love — authentically in your mid-40s. We dive deep into setting boundaries, embracing our ev...

10 Dec 202557min

458. December Astrology Forecast + Pop Culture Astro on The Cosmic Mystery of Wicked’s Ariana Grande & Cynthia Erivo

458. December Astrology Forecast + Pop Culture Astro on The Cosmic Mystery of Wicked’s Ariana Grande & Cynthia Erivo

This episode is a portal, and honestly… December’s astrology makes it make sense. We’re moving through one of the most transitional months of the entire year — a month where timelines bend, old identi...

3 Dec 202550min

457. The Shaman’s Shaman: Manex Ibar on Channeling The Sphinx Code, Leading Plant Medicine Ceremonies, Human Design Deep Dive & Beyond

457. The Shaman’s Shaman: Manex Ibar on Channeling The Sphinx Code, Leading Plant Medicine Ceremonies, Human Design Deep Dive & Beyond

in today’s episode, i sit down with manex ibar—the shaman’s shaman, the oracle behind the sphinx code, and one of the world’s most respected guides in plant medicine, energetic mastery, and multi-dime...

26 Nov 202559min

456. Love Thy Nader Astrology Deep Dive! Plus Pluto in Aquarius, The Future of Fame & How to Use The Transits to Level Up

456. Love Thy Nader Astrology Deep Dive! Plus Pluto in Aquarius, The Future of Fame & How to Use The Transits to Level Up

In today’s episode, we are going full cosmic-detective mode and breaking down the astrology behind Love Thy Nader — the rising reality show moment featuring Brooks Nader and her three powerhouse siste...

19 Nov 202557min

455. The Superfood That Will Rock Your World, Help Prevent Cancer, & Support Your Mitochrondria w/ EnergyBits Catharine Arnston

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In today’s episode, we dive into one of my all-time favorite topics: mitochondrial health — and the tiny-but-mighty superfood that can completely change your energy, your longevity, and the way your c...

14 Nov 202540min

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