307. Mari Llewellyn’s Pursuit of Wellness and Total Transformation Through Physical and Mental Health

307. Mari Llewellyn’s Pursuit of Wellness and Total Transformation Through Physical and Mental Health

It was such a joy to have the fabulous Mari Llewellyn, Forbes 30 under 30 honoree, founder of Bloom Supplements, host of the brand new Pursuit of Wellness podcast, fitness & wellness inspiration. and an all around incredible human on the show today. It has been such a joy to meet Mari in recent months and I couldn’t be more honored to have her here to share her wisdom with you all.

Mari is the definition of a powerhouse. She runs Bloom with her husband Greg, she takes care of her physical and mental health better than almost anyone I know, she hosts her podcast, creates the best social media content, runs the workout app The Slay App, rides her horse every weekend (!!) & is always on the go doing the most game changing things. Most of all, I love that Mari puts her health and wellbeing first — and has transformed her life inside and out.

She lost 90 pounds through pure dedication and devotion, and has found healing from her struggles with Borderline Personality Disorder through rigorous therapy and a holistic wellness approach. In this episode we talk everything from healing, to horseback riding, to building a brand, astrology, fun this or that questions, and beyond. Most of all, I hope you will get to know Mari in a brand new way by listening to this conversation.

Enjoy, and tell us your thoughts on IG!

AND WE ARE STILL HOSTING A GIVEAWAY !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing TEN winners to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:

1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !!

2. For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!

3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!

Resources:

Mari on Instagram

Mari’s podcast

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

Instagram: @thebalancedblonde

Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!

Get 20% off your first order at curehydration.com with the code BALANCED.

Visit nezcare.com and use promo code BALANCED at checkout for 10% off your entire order. Promo code valid through June 30, 2023.

Pretty Litter helps keep my cat healthy - and keeps odors down. You and your cat are going to love Pretty Litter as much as we do! Go to PrettyLitter.com/balanced to save 20% on your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

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in today’s solo episode, we’re celebrating eight years alcohol-free (!!) and diving deep into all things sober curiosity, frequency, and self-awareness. this isn’t your typical “why i don’t drink” sto...

12 Nov 202547min

453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

you know i had to do it. in today’s episode, we’re breaking down the dancing with the stars cast through the lens of astrology — because you can’t put a leo sun and a virgo moon on the same dance floo...

5 Nov 202555min

452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know...

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451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

In this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, ...

29 Okt 20251h

450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

in this solo episode, i’m diving into a topic i know all too well — how to deal with internet hate, baby!! what it feels like when people project onto you, especially online, and how to deal with it f...

22 Okt 202541min

449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

Join Primal Trust through my link! https://cathleenking.simplero.com/purchase/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=55038-Jordan-YoungerDr. Cat’s FREE book on healing: https://smpl.ro/al/...

15 Okt 202553min

448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far ...

8 Okt 20251h 8min

447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healt...

1 Okt 202548min

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