Choosing to Stay After Infidelity and Betrayal6 Sep 2024

#69 Couples in Recovery: Hope For Healing through Intimacy Deprivation and Attachment Wounds with John and Karen Rellos

In this enlightening and hopeful episode, we sit down with John and Karen Rellos to explore impacts of intimacy deprivation and attachment wounds on couples. They share valuable experiences and insights into how these issues affect relationships and offer practical strategies for healing and rebuilding trust. Karen is an APSATS Certified Partner Coach, Intimacy Avoidance Coach, and Certified Bravehearts Mentor. She’s been a group facilitator for Live Free Wives ministry for the past 9 years. She is ERCEM Trained and a Level 1 & 2 IACCR with Dr. Jake Porter. She has completed many other trainings including Omar Minwalla’s Integrity abuse, polyvagal theory, internal family systems, attachment, and somatic practices. Her husband John is a certified Bravehearts mentor and has worked with men in recovery for the past 9 years. Together, they are the founders of Redeeming Love Marriage Ministry coaching and mentoring. You can learn more about them here: Redeeming-love.com and Restored-hope.coach. You can also follow them on Instagram and Facebook.

Moving Toward Connection and Secure Functioning Handout

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: stephaniehambycoaching@gmail.com

Choosing To Stay Webinar: Free monthly webinar with Hali for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Learn more about empathy, conflict resolution, and healthy communication and gain the skills to begin healing a broken relationship. Led by Hali.

Empowerment After Betrayal for Men - A betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. Led by Hali.

Healing Hearts Couples Group - A supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Led by Stephanie.

Choose Renewal Group: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. Led by Stephanie.

Healing Hearts Self-paced Course: A 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women

Should I Stay or Should I Go?

Empowered Divorce Q&A

The Empowered Divorce Podcast

Choose Recovery on Instagram

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#177 One Hour a Week Was Never Going to Be Enough

If you're a woman and you’re doing the work — therapy, coaching, reading everything you can get your hands on — and you're still white-knuckling it alone most days of the week, this episode is for you...

17 Sep 11min

#176 The Fight Under the Fight — Decoding What Betrayal Trauma Does to Your Everyday Arguments

If you're rebuilding trust after infidelity, you've probably noticed something strange: small disagreements can escalate way faster and way bigger than the topic seems to deserve. A dish in the sink. ...

10 Sep 14min

#175 The Separation Plan Guide: Navigating Time Apart After Betrayal Trauma with Shawna Meek, PCC, CPC-S

"Separation" doesn't have to mean divorce. In this episode, I'm joined by Shawna Meek of Living Stones Coaching to talk about the therapeutic separation — a structured, intentional time apart designed...

3 Sep 43min

***BONUS Choosing Different Mini Series: What I Wish I'd Done Differently with my daughters, Mataia and Morgan

In this episode of the Choosing Different mini-series, Hali is joined by her daughters, Mataia and Morgan, for an honest conversation about betrayal trauma's impact on the whole family — not just the ...

29 Aug 29min

#174 It's Not Too Late: Healing an Affair You Thought Was Behind You

If the betrayal in your relationship happened years ago — and life moved forward, but the deepest layers of healing never actually happened — this episode is for you.Maybe the resources weren't availa...

27 Aug 14min

#173 Betrayed Men: Why Their Trauma Looks Different — and What Actually Helps with Dr. Laney Knowlton

When we talk about betrayal trauma, the picture most people carry is of a betrayed woman. But men experience betrayal too — and their pain often goes unseen, misread as anger, or dismissed entirely. I...

20 Aug 44min

#172 Why the Right Words Aren't Enough: Embodied Empathy in Betrayal Recovery

You can say all the right words and still leave your partner feeling completely unsafe.If you're the partner who caused harm, that may be the most frustrating thing you've encountered in recovery — yo...

13 Aug 27min

*** BONUS Choosing Different Mini Series: Three Words Every Parent Owes Their Child: "I Believe You"

What happens when a child no longer has to convince their parent that their pain was real?In this episode of Choosing Different Mini Series, Hali sits down with her daughter, Morgan Ellsworth, for a s...

8 Aug 20min