446: Making Fear Your Friend with Judi Holler

446: Making Fear Your Friend with Judi Holler

Judi Holler makes the case for exercising your bravery muscle and making fear your friend—one challenge at a time.


— YOU'LL LEARN —

1) The small things we do each day that slow our long-term progress

2) Why technology is a great servant but a terrible master

3) How to deal with fear when it never goes away


Subscribe or visit AwesomeAtYourJob.com/epxxx for clickable versions of the links below.


— ABOUT JUDI —

Judi Holler is a keynote speaker, author, and a professionally trained improviser and alumna of The Second City’s Conservatory in Chicago, Illinois. Judi is a past president of Meeting Professionals International, Chicago Area Chapter, and was named one of the 40 under 40 in the meetings industry by Connect magazine in 2015

Judi’s book on Fear, titled “Fear Is My Homeboy: How to Slay Doubt, Boss Up, and Succeed on Your Own Terms”, was recently endorsed by Mel Robbins calling it: “relatable, relevant and most importantly ACTIONABLE!” Fear Is My Homeboy came out last week.

• Judi’s Book: Fear Is My Homeboy: How to Slay Doubt, Boss Up, and Succeed on Your Own Terms

• Judi’s website: judiholler.com


— RESOURCES MENTIONED IN THE SHOW —

• Song: “Caribbean Queen” by Billy Ocean

• Study: “Is Photoshop Destroying America’s Body Image?”

• Study: U.S. Workers Spend 6.3 Hours A Day Checking Email: Survey

• TV Show: A.P. Bio

• TV Show: Comedians in Cars Getting Coffee

• TV Shows: Netflix Stand-Up Comedy Specials

• TV Show: The Simpsons

• Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown

• Book: The 5 Second Rule by Mel Robbins

• Previous episode: 038: Establishing the Essential with Greg McKeown

• Previous episode: 386: How to Earn More, Spend Less, and Build Wealth with Mindy Jensen

• Previous episode: 441: Understanding Fear to Overcome It with Ruth Soukup


— THANK YOU SPONSORS! —

Learn a new language anytime, anywhere with Babbel


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1197)

1172: How to Train Your Brain for More Peaceful Conflict Resolutions with Jeremy Pollack

1172: How to Train Your Brain for More Peaceful Conflict Resolutions with Jeremy Pollack

Jeremy Pollack explains the critical role our nervous system plays in conflict resolution.— YOU’LL LEARN — 1) The neurobiological underpinnings of conflict 2) The 60-second hack to regain your composu...

3 Aug 43min

1171: How to Get Better Results through Better Questions with Dr. Marilee Adams

1171: How to Get Better Results through Better Questions with Dr. Marilee Adams

Dr. Marilee Adams shows you how to ask the questions that drive improvement and innovation. — YOU’LL LEARN — 1) How your inner questions shape your decisions and behavior 2) Why brainstorming often fa...

30 Juli 43min

1170: How to Make Discipline Feel Easy and Achieve Your Ambitious Goals with Jia Jiang

1170: How to Make Discipline Feel Easy and Achieve Your Ambitious Goals with Jia Jiang

Jia Jiang explains his four-step framework for making discipline and success easier.— YOU’LL LEARN — 1) The problem with hard discipline 2) How to make your goals feel easy and enjoyable 3) Two handy ...

27 Juli 48min

1169: Tapping into the Transformative Power of Sabbaticals with DJ DiDonna

1169: Tapping into the Transformative Power of Sabbaticals with DJ DiDonna

DJ DiDonna makes the case for why taking more extended time off helps professionals get further in their careers–and shares tricks for actually snagging that time. — YOU’LL LEARN — 1) How to convince ...

23 Juli 34min

1168: How to Thrive When You Don’t Know What’s Next with Simone Stolzoff

1168: How to Thrive When You Don’t Know What’s Next with Simone Stolzoff

Simone Stolzoff shows you that it’s possible to turn uncertainty into your advantage. — YOU’LL LEARN — 1) How to build your uncertainty tolerance 2) What to ask when you face indecision3) Why curiosi...

20 Juli 42min

1167: Mastering the Three Elements of Charisma with Olivia Fox Cabane

1167: Mastering the Three Elements of Charisma with Olivia Fox Cabane

Olivia Fox Cabane reveals the behaviors and practices that help develop your personal charisma.— YOU’LL LEARN — 1) The number one myth surrounding charisma 2) How to amplify your presence in just a fe...

16 Juli 49min

5th Year - 626: Mastering the 2-Hour Job Search That Generates Dream Interviews with Steve Dalton

5th Year - 626: Mastering the 2-Hour Job Search That Generates Dream Interviews with Steve Dalton

Steve Dalton details his systematic process for securing dream interviews.— YOU’LL LEARN — 1) How to generate 40 target employers in 40 minutes 2) Three effective ways to reach out to potential advoca...

13 Juli 48min

1166: Making Moments More Meaningful with Dr. Ian Bogost

1166: Making Moments More Meaningful with Dr. Ian Bogost

Ian Bogost shares why everyday moments are the foundation of a gratifying life–at work and beyond.— YOU’LL LEARN — 1) Why small moments matter so much2) How dematerialization is hurting you–and what t...

9 Juli 50min

Populärt inom Business & ekonomi

framgangspodden
badfluence
dynastin
varvet
svd-tech-brief
uppgang-och-fall
avanzapodden
rss-inga-dumma-fragor-om-pengar
fill-or-kill
rss-kort-lang-analyspodden-fran-di
market-makers
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-veckans-trade
rss-borslunch
bathina-en-podcast
rss-dominoeffekten
rss-borssurr-med-mitelman-och-mellqvist
rss-dagen-med-di
borslunch-2
ekonomiekot-extra