S5 Ep 7 | From Burnout to Bliss: Mastering Inner Safety with Dr. Nerina Ramlakhan

Send a text Effective communication is truly the cornerstone of a harmonious work environment, and it plays a vital role in the success of any organisation. It is through effective communication that ...

8 Juni 202311min

Send a text Families can be tough to navigate - especially environments and situations that are inherently toxic in nature. In conversation with @priyasengupta_ who talks about her toxic family situat...

30 Jan 202351min

Send a text Who is the inner child? What is the difference between growth and healing? What are attachment styles? We kickstart the new year with a chat with Relationship Coach Olly Sheehan for what i...

1 Jan 202357min

Send a text Today we tackle the topic of STIs - and more specifically Herpes. I have HVA ( Herpes Virus Association) with me to discuss. Support the show Tell us your thoughts on instagram @boldbro...

6 Nov 202242min

Send a text This Halloween episode we are joined by Docupoet (and wonderfully South Asian female in general) Raena Shirali, discussing her new book 'Summomings'. Indebted to the docupoetics tradition...

23 Okt 20221h 1min

Send a text Burnout is a special type of work-related stress — "a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity." In th...

8 Okt 202247min

Send a text We talk to owner of Meetup Group, Active Muslims, a group for people who want to get active, love to be active, love the outdoors & love nature. Whether through hiking, biking, walking, ka...

25 Sep 20221h 13min

Send a text Roe v. Wade, legal case in which the U.S. Supreme Court on January 22, 1973, ruled (7–2) that unduly restrictive state regulation of abortion is unconstitutional. Roe v. Wade was overturn...

23 Juli 202255min