150. Why More Women are Choosing Wool Underwear with Deanne Buck
Are there hidden chemicals lurking in our underwear? If you listened to the 10-part Forever Chemicals series we released earlier this year, you'll know that dangerous chemicals like PFAS can enter our clothing, including our underwear. The issue is that chemicals like PFAS and BPA are known endocrine disruptors, impacting our hormones. If you're an active individual, those chemicals can be absorbed into some of the most delicate parts of your body. I'm excited to share a conversation I had with Deanne Buck, the current president of BRANWYN, to help explain how these chemicals end up in our underwear and how we can avoid them. Deanne is a driving force behind BRANWYN, based in Bend, Oregon. She is passionate about the world's first ethically sourced, naturally sustainable Performance Innerwear explicitly designed for active women. Deanne's commitment to storytelling and community empowerment is reflected in BRANWYN's ethos, "Find A Way," which inspires women to embrace their unique needs through thoughtfully designed apparel. With a focus on sustainability and social impact, BRANWYN not only revolutionizes women's innerwear but also champions the development of self-confidence in girls and women through outdoor activities and movement. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ----------------- BRANWYN Website: https://alnk.to/fHmk4RM Blog: https://alnk.to/clXVrmX Instagram: https://www.instagram.com/branwynofficial/ Facebook: https://www.facebook.com/branwynofficial/ TikTok: https://www.tiktok.com/@branwynofficial *This post may contain affiliate links, which means I may receive a commission if you make a purchase using these links.
23 Sep 202435min
149. Sustainable Jungle: Forever Chemicals Interview with Meg
This episode is provided courtesy of Joy Mack of the Sustainable Jungle Podcast. The Sustainable Jungle Podcast is a mission driven show, focusing on solutions for the world’s sustainability and conservation challenges. Hosts, Lyall & Joy, talk with some of the most interesting and inspiring people working to future proof our planet. Meg was interviewed in March 2024 about the release of the Forever Chemicals podcast series. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ----------------- Sustainable Jungle Website: https://www.sustainablejungle.com/ Podcast: https://episodes.fm/1358485674 Instagram: https://www.instagram.com/sustainablejungle/ YouTube: https://www.youtube.com/channel/UCbupg4x_hUr-kw-TNZIVwuQ Facebook: https://www.facebook.com/sustainablejungle Pinterest: https://www.pinterest.co.uk/sustainablejungle/ TikTok: https://www.tiktok.com/@sustainablejungle
16 Sep 202457min
148. The Current State of Animal Conservation and Deforestation with Katie Cleary
When we talk about what we eat, we often think of our health, but what about the planet's health? In episode 148 of the Outdoor Minimalist podcast, we explore our food system through the lens of animal conservation and how our individual choices can contribute to devastating ecological impacts such as deforestation, which further pressures endangered species around the globe. Katie Cleary is a model, actress, and documentary filmmaker known for her roles in America's Next Top Model and How To Get Away With Murder. Katie is a passionate advocate for animal welfare, as demonstrated by her impactful work in the documentary WHY ON EARTH, where she collaborates with Clint Eastwood to highlight the urgent issue of deforestation and its effects on endangered species. With her latest project focusing on the preservation of North American wolves and her leadership in Peace 4 Animals and World Animal News, Katie's commitment to wildlife conservation is truly inspiring. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ----------------- Katie Cleary Instagram: https://www.instagram.com/katiecleary11 IMDB: https://www.imdb.com/name/nm1446934/ Peace 4 Animals: https://peace4animals.net/ World Animal News: https://worldanimalnews.com/ Why on Earth Documentary: https://whyonearthfilm.com/ Give Me Shelter Documentary: https://give-me-shelter.com/
9 Sep 202421min
147. Can Recycled Cork Save Footwear from Synthetics? with Mike Baker
Footwear is an area of apparel that is extremely difficult to narrow down to find sustainable options. I’ve interviewed a few footwear makers, including Steven Sashen from Xero Shoes, in some earlier episodes that attest to this dilemma. Still, most footwear options on the market rely specifically on synthetic materials to make them durable enough to wear on our feet. That’s why in episode 147 we hear from one founder who is harnessing the power of a sustainable and effective material for footwear: cork. Mike Baker is the founder and CEO of ReCORK and SOLE, two brands on parallel missions to create radical change for good, for people and planet. SOLE makes custom moldable over-the-counter insoles that provide affordable pain relief and supported the outdoor endeavours of millions of customers. In 2008 SOLE launched ReCORK to harness the untapped potential of an incredibly sustainable natural material by recycling used wine corks into high-performance composite materials and components. With Mike at the helm, these two brands are determined to forge a more sustainable future, for the footwear industry and beyond. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ----------------- ReCork Website: https://recork.com/us/ Instagram: https://www.instagram.com/recorkofficial Facebook: https://www.facebook.com/recork SOLE Website: https://yoursole.com/us Instagram: https://www.instagram.com/itsyoursole Facebook: https://www.facebook.com/itsyoursole YouTube: https://www.youtube.com/@ItsYourSOLE TikTok: https://www.tiktok.com/@itsyoursole
2 Sep 202430min
146. How to Apply Minimalism to Ultralight Backpacking with Glen Van Peski
Have you ever been out on the trail during a backpacking trip and wished you’d left that one thing at home? Maybe you’re looking for ways to lighten your load or you simply are struggling to identify what you actually NEED on your next adventure. I’ve been there before, and if any backpacker claims they haven’t, well, I simply wouldn’t believe them. Becoming ultralight or even a minimalist takes a lot of trial and error both on and off the trail. That’s why in episode 146 of the Outdoor Minimalist podcast, we’re exploring some transformative ideas from Glen Van Peski's new book, Take Less. Do More: Surprising Life Lessons in Generosity, Gratitude and Curiosity from an Ultralight Backpacker. Glen’s book looks at how ultralight backpacking principles can teach us profound lessons for everyday life. We’ll discuss how minimalism can simplify your journey and enhance your focus on what truly matters, the impact of practicing generosity in small, meaningful ways, the benefits of cultivating a heart of gratitude, and how embracing curiosity can push us beyond our comfort zones. Glen, known by the trail name “Legend,” is celebrated for his pioneering work in lightweight backpacking. A Californian who began his backpacking journey through his son's Scout troop, Glen founded Gossamer Gear in 1998 to create ultralight backpacking gear. His innovations have been featured in major publications like Backpacker, Outside, and The New York Times. Alongside his backpacking achievements, Glen has had a distinguished career in civil engineering, including roles as the Community and Economic Development Director for Carlsbad, California, and President of Pacific Rim Engineering. Now based in Bend, Oregon, he enjoys hiking, bikepacking, and sharing his expertise through engaging presentations. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ----------------- Glen Van Peski Book: https://www.gossamergear.com/products/take-less-do-more-by-glen-van-peski Gossamer Gear: https://www.gossamergear.com/ Website: https://www.glenvanpeski.com/about/
26 Aug 202430min
145. How to Be More Intentional on Your Next Hike with Renee Patrick
What is your intention when you are on a hike? When I go hiking, my goal is to disconnect from technology and reconnect with my body and the natural world. That means I am not listening to music or a podcast. I typically hike alone with just my dogs, and I often pick trails that I don’t get all the way to the end. I just hike for an hour or so, making stops to look at things, check in with myself, and admire the view. Sure, there are some hikes where I have a specific destination or peak I am climbing, but most of the time, my daily hikes are more like strolls in the foothills. In episode 145, we talk about what it means to be an intentional hiker and how to be more thoughtful when on the trail. This isn’t just about disconnecting from technology and reconnecting with yourself and nature, though. It is also about becoming more engaged in the landscape and communities that support those landscapes. I sat down to chat with Renee Patrick to help me discuss what it means to be an intentional hiker. Renee is a creative who seeks to combine her love of design, language, nature, people, and long-distance hiking into positive changes for her communities and the environment. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ----------------- Upcoming Intentional Hiking Events: August 17: 10:30am in the Pavilion at PCT Days - Life Beyond the PCT - Strategies for a Successful Transition September 4: 5pm (PDT) on Zoom - Cultural Landscape Training Path: Increase Respect for the Land September 17: time TBD on Zoom - Six Moon Designs' Ron Moak on Adventure Trekking More information available for all events at www.intentionalhiking.com Connect On Facebook: https://www.facebook.com/people/Intentional-Hiking-a-conversation/61551846637808/ Instagram: https://www.instagram.com/intentionalhiking YouTube: https://www.youtube.com/channel/UCDfi0su9Rfe3iAHmrVKsZAw
12 Aug 202419min
144. Tips for Managing Hygiene Outdoors with Becca and Dani Titterton
In episode 144 of the Outdoor Minimalist podcast, we return to the ever-popular topic of personal hygiene on the trail! One of our most popular episodes to this day is episode 17: Pee Rags, Menstrual Cups, and More with the menstrual cycle queen herself, Angie Marie. In this episode, we are building on our backcountry hygiene knowledge, focusing on how we manage our waste, including disposable feminine hygiene products. Dani and Becca are a mother-and-daughter duo lucky to have Vermont as their outdoor playground. Their desire to keep trails clean and limit barriers keeping anyone from enjoying the outdoors inspired the Your Yuckies brand and their continued advocacy. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ----------------- Listeners can get 20% off Your Yuckies products with the code EARTH20 at checkout. Your Yuckies Website: https://www.youryuckies.com/ Instagram: https://www.instagram.com/your_yuckies/ Facebook: https://www.facebook.com/YourYuckies
5 Aug 202419min
Protecting our Pets from Ticks, Preparing for Wildfires, and a Plastic Footprint Calculator
In this episode, we explore climate change issues and practical steps you can take to reduce your environmental impact as we wrap up Plastic Free July. Tickborne Illnesses We revisit the topic of tickborne diseases, which are becoming more prevalent due to climate change. We’re joined by Dr. Gary Richter, a renowned veterinarian, who shares tips on protecting pets from ticks and fleas. Read more about ticks and pet protection: https://www.petmd.com/dog/how-check-dog-ticksUSA Today’s tick season map: https://www.usatoday.com/story/graphics/2024/05/05/tick-season-region-map-us/73530929007/Wildfire Preparedness In light of recent wildfires triggered by fireworks, we discuss the impact of climate change on natural disasters. Keith Lambert, pollution control expert, provides valuable advice on preparing for and mitigating wildfire risks. EPA’s climate indicators: https://www.epa.gov/climate-indicators/climate-change-indicators-us-and-global-temperatureThe Material Footprint Crisis We discuss the growing concern over material consumption and waste, highlighting the significant rise in the material footprint from 1990 to 2017. High-income countries lead in per capita material use, exacerbating global resource depletion. Explore the material footprint data: https://unstats.un.org/sdgs/report/2019/goal-12FAO’s food waste statistics: https://www.fao.org/4/mb060e/mb060e00.htm#:~:text=The%20results%20of%20the%20study,1.3%20billion%20tons%20per%20yearPractical Actions for Reducing Plastic Waste As Plastic Free July comes to a close, we introduce a personal plastic footprint calculator to help you continue reducing your plastic consumption year-round. Learn about the tool and its benefits from one of its creators.Plastic Footprint Calculator: https://www.omnicalculator.com/ecology/plastic-footprintINSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/WEBSITE: https://www.theoutdoorminimalist.com/YOUTUBE: https://www.youtube.com/@theoutdoorminimalistORDER THE BOOK: https://www.theoutdoorminimalist.com/bookLISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
29 Juli 202434min
