Gaza in Our Hearts - How the Body Holds Trauma
She Should Know1 Nov 2023

Gaza in Our Hearts - How the Body Holds Trauma

In this episode we discuss the siege in Gaza and how our hearts, minds, bodies and soul are affected. Dr. Sarah brings some insights from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk. Text to get in touch! Support the show If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

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Avsnitt(122)

(1/2) More Than Money: The Full Picture of Giving in Ramadan

(1/2) More Than Money: The Full Picture of Giving in Ramadan

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9 Mars 26min

(2/2) Ramadan for the Overwhelmed Soul

(2/2) Ramadan for the Overwhelmed Soul

This Ramadan feels different. We are not entering it light and carefree, we are arriving burdened. Carrying grief from what we’re witnessing around the world. Carrying political tension, social unrest...

2 Mars 20min

(1/2) Ramadan for the Overwhelmed Soul

(1/2) Ramadan for the Overwhelmed Soul

This Ramadan feels different. We are not entering it light and carefree . We are arriving burdened. Carrying grief from what we’re witnessing around the world. Carrying political tension, social unres...

23 Feb 27min

(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

Aalimah Sarah Ahmed sits down with her husband, Shaykh Mikaeel Ahmed Smith, for a candid conversation on the evolving landscape of Muslim mental health. They reflect on his recent work in counseling a...

16 Feb 23min

(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

Aalimah Sarah Ahmed sits down with her husband, Shaykh Mikaeel Ahmed Smith, for a candid conversation on the evolving landscape of Muslim mental health. They reflect on his recent work in counseling a...

9 Feb 27min

(2/2) Carrying Our Years With Us

(2/2) Carrying Our Years With Us

The new year doesn’t erase what came before it . We carry our memories, our joys, our grief, and our lessons forward. In this first episode of the year, we reflect on the passing of Dr. Sarah Hemeida’...

19 Jan 30min

(1/2) Carrying Our Years With Us

(1/2) Carrying Our Years With Us

The new year doesn’t erase what came before it . We carry our memories, our joys, our grief, and our lessons forward. In this first episode of the year, we reflect on the passing of Dr. Sarah Hemeida’...

12 Jan 28min

(3/3) Uncomfortable Truths: Racism in Muslim Spaces

(3/3) Uncomfortable Truths: Racism in Muslim Spaces

In this episode, we sit down with Dr. Amina Knight for an honest and necessary conversation about racism within the Muslim community. We explore how racial bias and colorism show up in our masājid, fa...

5 Jan 23min

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