
Episode 10
Namaste! I hope you had a lovely Dashain/Tihar for those who were able to celebrate and nice restful times for those who weren’t able to. Please have a look at the carers website as this may be helpfu...
20 Nov 20215min

Episode 9: Talk with the Co-founders of Project Together
Hi, Welcome back! I hope you have been well :) As you are aware, I am actively volunteering for Project Together and I have personally been involved with such great Events they have organised and had ...
30 Aug 202142min

Episode 8: Interview with Sushma Gurung (Community Psychiatric Nurse)
Hi, Welcome back! I hope you have been well :) After getting involved in many different projects, I am trying to get back to uploading podcasts. In this episode, I speak to Sushma Gurung who is a Com...
19 Juni 202151min

Episode 7: Advice from Dr Gurung (Psychiatrist)
In this episode, I speak to Dr Gurung who is a Psychiatrist in the UK. We discuss the following: · Dr Gurung’s journey of becoming a Psychiatrist · Advice for family members who are caring for someone...
27 Feb 202136min

Episode 6: Self Care tips
In this episode, I share tips for Self Care which is extremely important at this time. I hope you will find this helpful. Thank you to all my listeners and Take care!
24 Jan 202115min

Episode 5: Interview with Dr Bandana Datta (Part 1)
I am proud to welcome my third guest speaker: Dr Bandana Datta who is a Clinical Psychologist in UK In this episode, Dr Bandana shares what clinical psychologist do, her experiences and obstacles comi...
23 Aug 202024min

Episode 4: Interview with Binita Thapa Psychological Wellbeing Practitioner
I am delighted to welcome my second guest speaker: Binita Thapa who is working as a PWP. In this episode, Binita shares her experiences of becoming a PWP, the stigma she faced and the reasons why she ...
3 Aug 202025min



















