Episode 10
Namaste! I hope you had a lovely Dashain/Tihar for those who were able to celebrate and nice restful times for those who weren’t able to. Please have a look at the carers website as this may be helpfu...
20 Nov 20215min
Episode 9: Talk with the Co-founders of Project Together
Hi, Welcome back! I hope you have been well :) As you are aware, I am actively volunteering for Project Together and I have personally been involved with such great Events they have organised and had ...
30 Aug 202142min
Episode 7: Advice from Dr Gurung (Psychiatrist)
In this episode, I speak to Dr Gurung who is a Psychiatrist in the UK. We discuss the following: · Dr Gurung’s journey of becoming a Psychiatrist · Advice for family members who are caring for someone...
27 Feb 202136min
Episode 6: Self Care tips
In this episode, I share tips for Self Care which is extremely important at this time. I hope you will find this helpful. Thank you to all my listeners and Take care!
24 Jan 202115min
Episode 5: Interview with Dr Bandana Datta (Part 2)
In this part 2, Dr Bandana shares with us her research on "How do young Nepalese people living in the UK make sense of mental health and problems of mental health". We discuss what their experiences h...
14 Sep 202029min
Episode 5: Interview with Dr Bandana Datta (Part 1)
I am proud to welcome my third guest speaker: Dr Bandana Datta who is a Clinical Psychologist in UK In this episode, Dr Bandana shares what clinical psychologist do, her experiences and obstacles comi...
23 Aug 202024min
Episode 4: Interview with Binita Thapa Psychological Wellbeing Practitioner
I am delighted to welcome my second guest speaker: Binita Thapa who is working as a PWP. In this episode, Binita shares her experiences of becoming a PWP, the stigma she faced and the reasons why she ...
3 Aug 202025min
