EP 91 - The QLD 5000m champs feat Taz Savage and Sam Hyam

EP 91 - The QLD 5000m champs feat Taz Savage and Sam Hyam

Massive show this week with Sam & Taz live in the studio, we all chat about our experiences at the State 5k champs this weekend gone, Nathan gives us the run down on his road to London Tuesday arvo track sessions (all locals invited) Steve Sparling runs his 300th Parkrun at Northlakes this passing Saturday.

If you want a great running coach hit Sam up from 'Tidyaz run coaching' you can find him here > https://www.instagram.com/tidyaz_runcoaching/

The Brighton Early run squad that is headed by Taz can be found here > https://www.instagram.com/bright.n.earlyrunclub/

Local Strength and conditioning coach Nathan Plumridge can be found here > https://www.instagram.com/nathplum/

Nathans Road to London YouTube series can be found here > https://youtu.be/OlKgy3sJDk0?si=kLOasoZiPzCT3lyp


As always thanks for giving us your ears for an hour or so.

PLUR

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Avsnitt(229)

EP 162 - Boston Marathon, NewCastle Marathon

EP 162 - Boston Marathon, NewCastle Marathon

Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though Na...

23 Apr 20251h 33min

EP 161 - Australian Athletics Championships 2025

EP 161 - Australian Athletics Championships 2025

Big show this week with loads of local shout outs, Local Legends, massive sub 18 group at Sandgate Parkrun. Aussie Athletics Champs, Canberra Marathon and much more.Thanks for giving us your ears!PLUR...

14 Apr 20251h 30min

EP 160 - Hobart Airport Marathon

EP 160 - Hobart Airport Marathon

Bit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties.Woolley is tracking well for Ballarat Marathon.Thanks for giving us your ears!!...

9 Apr 202548min

EP 159 - Paladin Sunshine Coast

EP 159 - Paladin Sunshine Coast

Big week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home 4th in the teams event.Matt is already in...

2 Apr 20251h 22min

EP 158 - Indoor  Athletics World Championships

EP 158 - Indoor Athletics World Championships

This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWUHis channel ...

26 Mars 20251h 13min

EP 157 - Kipchoge - 2025 Sydney Marathon!!!

EP 157 - Kipchoge - 2025 Sydney Marathon!!!

Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon.Loads of news and the usual ban...

18 Mars 20251h 8min

EP 156 - Cyclone Alfred

EP 156 - Cyclone Alfred

Crazy week for us up here in QLD, trees down, water outages, Power outages. However some top overseas female marathons and some positive injury updates for Matt.Stay safe out there!PLUR Hosted on Acas...

11 Mars 202542min

EP 155 - Brisbane Hyrox re cap feat Mark Windsor

EP 155 - Brisbane Hyrox re cap feat Mark Windsor

Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event.Plus Local Legend and loads of running news and results local and international.Tha...

6 Mars 20251h 45min

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