EP 20 The week of the Gold Coast Marathon
The week of the Gold Coast Marathon, Wax drops his biggest running week so far, Fraser does a #stevespecial at a local trail event, Woolley is tapering for goldy, plus a few results.cheers for listeni...
27 Juni 20221h 34min
BONUS SHOW - Running seminar at Terra-tribe Shop Eatons Hill
Bonus midweek show, we had a running seminar discussing racing, training, nutrition etc was a really event and I thought it was too good not to share!Enjoy! Hosted on Acast. See acast.com/privacy for ...
22 Juni 20221h 17min
EP 19 The "Speed week" at Sandgate Parkrun (new course records)
EP 19 We discuss the Sandgate Parkrun "Speed week" plus all the usual stuff, thanks for listening team!Last years "speed week" at Sandgate - https://youtu.be/Bw0hWldXQ6MHow to wrap a snake bite - http...
19 Juni 20221h 10min
EP 18, Woolleys Gold Coast prep in jeopardy, will he make the start line?
EP 18, Nathan needs to chop his feet off, tech guy Spartan dials in his new treadmill to the millimetre, also has some handy Garmin tips & Woolley probably has Monkeypox. Jokes (he's just got a cold o...
13 Juni 20221h 7min
EP 17 Brisbane Marathon and LCS Wellness & Sports Recovery visit
Full house tonight - wax, Fraz, Spartan, Nath and WoolWe re-cap the Brisbane Marathon results and Woolley visited the LCS Wellness & Sports Recovery Centre.please check out the recovery centre on inst...
5 Juni 20221h 17min
EP 16 Noosa Marathon and The Community Group Run
We re cap the Noosa Marathon (great event) and we did our Group run at Sandgate and had a chat to some of the lads running with us.check out the Trek2health website here - https://www.trek2health.org....
31 Maj 20221h 23min
EP 15 wax christens his brand new alpha flys in the flood waters!
Shocking weather in Brisbane this week but we all got some good training done. Always a good show when Wax blesses us with his presence.Shout out top The trail co, Terra Tribe, support those who suppo...
24 Maj 20221h 12min
Community Group Run Postponed due to rain/flooding
Community Group Run Cancelled due to rain/flooding, just a heads up for any listeners who were planning on running with us tomorrow.We ahem no choice but to postpone until next weekend Please stay in ...
21 Maj 20221min
