EP 128 - Race The Roo re cap

In this weeks show Nathan is recovering well from the Trail marathon, Fraser, Wax and Sparling are training well. Woolley got through the first big marathon session.Few good local and international ra...

9 Maj 20221h 9min

Big show this week, Steve Sparling ran his 250th Parkrun, Nathan ran the Brisbane Trail Marathon and caught up with the winner Daniel Buenen (guest on EP8) for a part 2 interview to discuss the race a...

3 Maj 20221h 30min

Episode 11 The Anzac Day relays, this week we re cap the relays. Fraser is out with the Rona, Woolley is in the start of marathon training, Nath is racing the BTM, Steve is looking good for the Guzzle...

27 Apr 20221h 22min

Woolley is back running, Sparling gives us his recap from the Wildhorse trail race. Not sure how but we spun a couple of old surfing shark yarns hahahaEnjoyPLUR Hosted on Acast. See acast.com/privacy ...

19 Apr 20221h 17min

Great interview this week with the gold coasts Matty Mannion, a former pro Rugby League player, mental health advocate and dedicated fitness madman!Check his instagram here https://www.instagram.com/3...

11 Apr 20221h 34min

Episode 8 feat Daniel Buenen, the mens winner of the Noosa Ultra Trail 50k race, this is good interview with many take aways for any runner.EnjoyPLURMark Strong 0413009505https://www.facebook.com/Rest...

4 Apr 20221h 22min

This week we Re Cap The Noosa Ultra Trail Race, it was an awesome weekend with some phenomenal performances, apologies for the audio in parts, we had mic trouble.enjoy Please support the local artist ...

29 Mars 20221h 19min

No wax or Fraser this week, but we chat about Nathans Ultra this coming Saturday and Steve Sparling is basically carrying the team banking the most k's.Enjoy the show PLUR Hosted on Acast. See acast.c...

21 Mars 20221h 14min