Finding time for Self Care, For Moms

Finding time for Self Care, For Moms

If you’re a parent and you want to make time for yourself but you don’t know how or where to start, this episode is for you :). We often believe as parents that we don’t have time for ourselves. While this is true when our children are babies, and we have to put our basic needs aside in order to ensure their survival, as our children grow older, we can learn to shed this mindset and adopt a healthier one. We can in fact tend to our own basic needs and nurture our wellbeing. There actually are pockets of time in our days, even as busy parents; we just need to be willing to see our day a little differently. In this episode Pavan discusses 5 ways to give yourself some self care and nurturing each day, even as a busy parent, such as starting your day before the little ones get up! Tune in to here more :)

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Avsnitt(59)

Creating an Inner Sanctuary: A Path to Inner Transformation

Creating an Inner Sanctuary: A Path to Inner Transformation

Your inner world was never meant to be a place you visit occasionally.It was meant to be a sanctuary.In this episode, I’m sharing something deeply personal: the path that transformed my life and conti...

18 Juni 32min

Feeling Abundant Opens the Flow of More

Feeling Abundant Opens the Flow of More

In this episode, Pavan explores how abundance isn’t something we create through force—it’s something we allow. By releasing fear, scarcity, and resistance, we can open ourselves to the natural flow of...

13 Juni 31min

The Inner Signal of Abundance: Making the Shift

The Inner Signal of Abundance: Making the Shift

In this episode, Pavan shares how shifting from scarcity to abundance begins within. Through personal stories and practical mindset shifts, she explores how calming your nervous system, changing your ...

6 Juni 31min

 There Is Always More: Understanding Abundance and Trust

There Is Always More: Understanding Abundance and Trust

You are supported more than you realize.In this episode, I share a different perspective on abundance—one that goes beyond money, hustle culture, and having it all figured out.We’ll explore what abund...

2 Juni 37min

Refusing to Identify With Lack - Responding From The Version Of You Who Already Has It ✨

Refusing to Identify With Lack - Responding From The Version Of You Who Already Has It ✨

What happens when the outer world shows you the opposite of what you’ve been manifesting?In this episode, we’re talking about the powerful shift that happens when you stop identifying with the version...

9 Maj 23min

Your Desires Are Not Random: Why You Want What You Want

Your Desires Are Not Random: Why You Want What You Want

Your desires are not random.They are specific to you…and they point to who you are becoming.In this episode, I dive deeper into what our desires really are —why they matter,why we’re not meant to give...

18 Apr 29min

It’s Already Done : Living from Completion Energy 💫

It’s Already Done : Living from Completion Energy 💫

What if the solution you’re looking for already exists?In this episode, I explore the state of completion—the energy where you stop circling the problem and start living from the solution. It’s the fe...

31 Mars 37min

Surrender: Believing & Letting Go at the Same Time 💫

Surrender: Believing & Letting Go at the Same Time 💫

What we desire requires us to trust blindly. To trust deeply. To know what we desire DOES exist, and IS for us, while simultaneously taking our hands off of the pot and allowing the unseen to handle i...

9 Mars 16min

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