197. Calming Your Nervous System (Financial Trauma, Stress, Anxiety, and More) with Somatic Healing Coach The Workout Witch

197. Calming Your Nervous System (Financial Trauma, Stress, Anxiety, and More) with Somatic Healing Coach The Workout Witch

CW: domestic violence, financial abuse Have you ever felt like your body is holding onto stress and trauma in ways you can't quite explain? Well in today's episode, we're discovering the transformative power of somatic healing with Liz Tenuto — also known as The Workout Witch. Liz specializes in helping people heal the physical effects of trauma and long-term stress through accessible somatic exercises. We'll explore how simple, gentle movements can release tension, process emotions, and bring balance back to your nervous system — even during the most stressful times. This episode couldn't come at a better time, especially with the collective anxiety many of us are feeling right now. If you've ever wondered how to truly let go of pent-up stress or are seeking practical tools to navigate emotional turmoil, this episode is for you. We're talking about healing from the inside out, reclaiming your body's natural state of ease, and living a more balanced life. If you or someone you know is a victim of domestic violence, there are resources available to you: National Domestic Violence Hotline Liz’s links: Website Instagram To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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297. What 5 Millionaire Women Know about Money (That You Don't)

297. What 5 Millionaire Women Know about Money (That You Don't)

I recently sat down on a couch in beautiful Laguna Beach with four women who've made over $100 million combined. And what they have to say will change the way you think about business. This episode is...

1 Sep 46min

296. Can I Actually Afford a Home? with Daryl Fairweather

296. Can I Actually Afford a Home? with Daryl Fairweather

If there’s one piece of info to take away from today’s guest, it’s that there’s no "perfect" moment to buy a home. It's about timing your life, not the market. In today’s episode, I sat down with repe...

25 Aug 44min

295. How to Overcome Your Limiting Beliefs About Money with Nir Eyal

295. How to Overcome Your Limiting Beliefs About Money with Nir Eyal

There's a sentence I hear from women more than almost any other: "I'm bad with money." Today's guest spent six years proving that sentence isn't a fact — it's a belief, and beliefs can change. Nir Eya...

18 Aug 1h 5min

Investing for Beginners with JL Collins

Investing for Beginners with JL Collins

In this episode, I sat down with the “godfather of financial independence,” aka JL Collins, to demystify investing in the most approachable way possible. JL has been in the game for over 50 years and...

11 Aug 1h 16min

294. How to Graduate College Debt Free with Jocelyn Pearson

294. How to Graduate College Debt Free with Jocelyn Pearson

College is expensive, but there's money on the table that most families never touch. Today's guest walked away from college completely debt-free, not because she was a straight-A student or a star ath...

4 Aug 1h 2min

How to Live Your Rich Life with Ramit Sethi

How to Live Your Rich Life with Ramit Sethi

What does it mean to live a truly “rich life?” This is a re-release of one of our favorite conversations: Tori sits down with Ramit Sethi, New York Times bestselling author of I Will Teach You To Be R...

28 Juli 1h 1min

The Ultimate Guide to Credit Card Debt Payoff

The Ultimate Guide to Credit Card Debt Payoff

If you’ve been struggling to break free from credit card debt––you’re in the right place. In this episode, we’re replaying one of our most commonly requested topics: credit card debt. We’ll uncover ho...

23 Juli 41min

293. How Transparent Should I Be About My Money? (Tori’s Interview on The Real Stuff with Lucie Fink)

293. How Transparent Should I Be About My Money? (Tori’s Interview on The Real Stuff with Lucie Fink)

This week, we’re bringing you a special replay crossover episode with Lucie Fink — podcast host, video producer, digital educator, and host of “The Real Stuff with Lucie Fink.” In this insightful conv...

21 Juli 1h 2min

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